Theresa Huggins - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

23 years experience | Intl Clients Welcome

About Theresa Huggins

As a licensed therapist in Alabama, I bring over two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth.

I’m deeply committed to creating a supportive, affirming therapeutic environment where clients can explore their challenges and develop meaningful strategies for emotional wellness. My work focuses on empowering individuals to build resilience, enhance self-understanding, and cultivate healthier coping mechanisms during life’s transitions and difficulties.

Drawing from evidence-based practices and a trauma-informed perspective, I help clients unpack intricate emotional experiences, rebuild self-esteem, and develop sustainable strategies for managing stress and interpersonal challenges. My goal is to walk alongside you with genuine empathy, respect, and professional guidance as you move toward healing and personal transformation.

Licenses

LPC

LPC02144

Professional experience

Coping with life changes
Depression
Relationship issues
Self esteem
Stress, Anxiety

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy

Languages

English

12 Reviews

“She’s been honestly amazing, extremely supportive, patient with me and shows me true care. Theresa makes me want to go to my appointments and she’s extremely easy to talk too. I couldn’t ask for better”

“Thoughtful and helpful”

“Theresa is so kind, caring and helpful! She is a big help and she is the right therapist for me. Try her, you won’t be disappointed!”

“Theresa is a great listener and she is very skilled at identifying areas that needs to be addressed.”

“She listens and gives ample time for me to respond and form my thoughts into words”

“She has helped me a lot”

“Theresa connected with me on a personal level! It felt like she was a close friend listening but very straightforward with her opinion and doesn’t sugar coat. Exactly what I needed.”

“My therapist Theresa H. Is amazing! She listens and gives effective responses and advice. She loves what she does and cares about her clients. I definitely would recommend her if you are looking for a well experienced therapist.”

“Theresa is one of the most intuitive therapist's I've ever had. She is able to understand you in ways, often times, better than yourself. She helps you to see the behaviors and habits you have and give you targeted and helpful techniques and remedies. It's hard work but she's nothing but supportive of it. Theresa is just who I needed to get myself back into a positive, self-empowering state of mind :)”

“She is professional and listens well.”

“She’s awesome ❤️❤️❤️❤️”

“Great”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.