Books
The Circle of Simplicity: Return to the Good Life
- Internet and Technology Addiction
- Digital Detox Retreats
4.1 ★
3.52 ★
Cutting It Off: Breaking Porn Addiction and How To Quit For Good
- Phone Addiction
- Internet and Technology Addiction
"Cutting It Off" also explores the role of spirituality and faith in overcoming addiction, providing encouragement and support for individuals seeking to align their values with their actions. The book offers hope for those struggling with porn addiction, providing guidance and inspiration for reclaiming control over their lives and relationships.
4.4 ★
4.0 ★
He Restoreth My Soul: Understanding and Breaking the Chemical and Spiritual Chains of Pornography through the Atonement of Jesus Christ
- Phone Addiction
- Internet and Technology Addiction
Hilton explores the intersection of neuroscience, spirituality, and addiction recovery, offering insights into how faith-based principles can aid in overcoming porn addiction.
4.7 ★
4.42 ★
Finally Free: Fighting for Purity with the Power of Grace
- Phone Addiction
- Internet and Technology Addiction
Lambert provides a Christian-based approach to overcoming porn addiction, emphasizing the role of grace and forgiveness in the recovery process.
4.8 ★
4.53 ★
Pure Eyes: A Man’s Guide to Sexual Integrity
- Phone Addiction
- Internet and Technology Addiction
Gross and Luff offer practical advice and biblical principles for men struggling with porn addiction, providing a roadmap for achieving sexual integrity and purity.
4.5 ★
The Digital Mind: How Science Is Redefining Humanity (Mit Press)
- Phone Addiction
- Internet and Technology Addiction
Oliveira explores the impact of digital technology, including social media, on human behavior and cognition, offering insights into how to navigate the challenges of excessive screen time.
4.1 ★
3.56 ★
Screened In: The Art of Living Free in the Digital Age
- Phone Addiction
- Internet and Technology Addiction
Butt provides practical tips and exercises for breaking free from social media addiction and reclaiming control over one's digital life, including strategies for setting boundaries and finding balance.
4.3 ★
4.75 ★
The Influencing Machine: Brooke Gladstone on the Media
- Phone Addiction
- Internet and Technology Addiction
Gladstone examines the role of media, including the internet and social media, in shaping public opinion and behavior, shedding light on how addictive technologies can manipulate perceptions and beliefs.
4.1 ★
3.86 ★
The Age of Addiction: How Bad Habits Became Big Business
- Phone Addiction
- Internet and Technology Addiction
Courtwright traces the history of addiction, including technological addiction, and explores how industries exploit human vulnerabilities to profit from addictive behaviors.
4.3 ★
3.64 ★
Mindless: Why Smarter Machines are Making Dumber Humans
- Phone Addiction
- Internet and Technology Addiction
Head investigates the impact of technology on our cognitive abilities and attention spans, highlighting how excessive internet usage can lead to distraction and addiction.
