Books
Reset Your Child’s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Phone Addiction
- Internet and Technology Addiction
While primarily aimed at parents, this book offers valuable insights into the impact of screen time, including social media, on children's brains and behavior, and provides a practical plan for reducing electronic overstimulation.
4.6 ★
4.11 ★
Off: Your Digital Detox for a Better Life
- Phone Addiction
- Internet and Technology Addiction
Goodin offers a guide to unplugging from digital devices, including social media, and reclaiming time for meaningful activities and relationships.
3.6 ★
3.50 ★
Wired for Intimacy: How Pornography Hijacks the Male Brain
- Porn Addiction
Struthers, a psychologist and neuroscientist, explores the neurological effects of pornography on the male brain and offers insights into overcoming addiction and restoring healthy intimacy.
4.5 ★
3.96 ★
Don’t Call It Love: Recovery From Sexual Addiction
- Porn Addiction
Another work by Patrick Carnes, this book delves into the complexities of sexual addiction, including pornography addiction, and provides insights and strategies for recovery.
4.5 ★
4.19 ★
Healing the Wounds of Sexual Addiction
- Porn Addiction
Laaser, a therapist and minister, offers a holistic approach to healing from sexual addiction, including pornography addiction, addressing the emotional, relational, and spiritual aspects of recovery.
4.6 ★
4.21 ★
The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography
- Porn Addiction
Fradd, a Catholic apologist, offers a critical examination of the porn industry and its impact on individuals and society, as well as strategies for breaking free from porn addiction.
4.6 ★
4.14 ★
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
- Porn Addiction
- Digital Detox Retreats
While not specifically focused on pornography addiction, this book explores the brain's ability to change and offers hope for those struggling with addictive behaviors.
4.7 ★
4.20 ★
Facing the Shadow: Starting Sexual and Relationship Recovery
- Porn Addiction
- Digital Detox Retreats
This book combines psychological insights with a Christian perspective on addiction recovery, including strategies for overcoming pornography addiction.
3.9 ★
4.18 ★
The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography
- Porn Addiction
Written by two therapists, this book explores the impact of pornography on individuals and relationships and offers guidance on breaking free from its grip.
4.4 ★
3.93 ★
Out of the Shadows: Understanding Sexual Addiction
- Porn Addiction
This book provides a comprehensive understanding of sexual addiction, including pornography addiction, and offers practical strategies for recovery.
4.5 ★
5 ★