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Sara Nielsen

Sara Nielsen

Licensed Professional Counselor (LPC)

Alabama · 19 years experience · English

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Alabama therapists accepting new clients

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About Sara

I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 20 years. I have experience with couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, OCD and many other concerns. This is a safe space!

My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy, dialectical behavioral therapy, mindfulness based, strengths based and other styles of counseling. I will tailor to your needs and expressed wishes; we will together to determine your therapeutic needs.

I recognize the difficulty of seeking help and of creating change; I am here to help you every step of the way! I look forward to working with you!

What Sara helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse
Show 32 more areas
  • Body image
  • Co-morbidity
  • Codependency
  • Communication problems
  • Divorce and separation
  • Domestic violence
  • Eating and food-related issues
  • Emptiness
  • Family of origin issues
  • Family problems
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Hoarding
  • Impulsivity
  • Infidelity
  • Jealousy
  • Life purpose
  • Mood disorders
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Phobias
  • Polyamory / non-monogamous relationships
  • Post-traumatic stress
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Sexual assault and abuse
  • Sexual dysfunction
  • Sexuality
  • Social anxiety and phobia
  • Trichotillomania
  • Women's issues

How Sara works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Internal Family Systems
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “She has been a huge help in navigating my life changes. I appreciate her advice and her compassion and empathy. She relates on many levels to my experiences and I like how she doesn't only validate me but also being up other perspectives and we focus on what can be done in a better manner. I feel like I can grow, as a person, with her as my therapist”
  • “Sarah has been a great sounding board and a stabilizing force. She tells me what I need to hear but also reinforces my good choices. I highly recommend her.”
  • “Sara has been the best thing that ever happened to me, at just the right time. <br /> She understands and supports me, even when I am not making any sense. She helps me confront conflict, find my voice of reason and take back my power when I need it most. <br /> She always has the best advice and provides countless resources to help me help myself, meanwhile encouraging me to do just that. <br /> I firmly believe I would be dead in a ditch right now without her help these past few months.<br /> <br /> I would recommend her to anyone struggling with a million star review to back it.”
Show all 15 reviews
  • “Best therapist I’ve had on here yet. Far and away.”
  • “Sara has been great to work with”
  • “Sara has been so wonderful and I feel as she cares and really wants to help me be better for myself, my daughter, my husband and my family. I look forward to talking with her every week!”
  • “I have enjoyed working w Sarah and she has been a support thru a variety of issues that is awkward to discuss with others”
  • “She’s very patient and encourage whilst telling you the truth.”
  • “I like her very much, she is very attentive and listens to me and responds so I can actually tell that she's listening. I have great hopes that she's going to be able to help me through my hard time”
  • “Sara is a perfect fit for my needs, she is strong when I need it and compassionate always.”
  • “Sara is the best therapist I've ever had!”
  • “Sara ROCKS!”
  • “Sara always provides great support.”
  • “She is the best”
  • “She kind and supportive”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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