Savannah O'Berry - Mental Health Counselor | The Center for Internet & Technology Addiction

6 years experience

About Savannah O’Berry

As a licensed therapist in Alabama, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma, and life transitions. I bring a compassionate, client-centered approach to therapy, focusing on areas such as self-love, communication, social anxiety, and personal growth.

My therapeutic work is deeply rooted in understanding each person’s unique journey. I’m particularly passionate about supporting young adults, women, and individuals experiencing workplace stress, relationship difficulties, and personal identity exploration. Through evidence-based practices, I create a supportive environment where clients can develop resilience, heal from past experiences, and cultivate meaningful connections.

I believe in honoring each person’s individual story and providing tailored support that empowers personal transformation. Whether you’re struggling with mood challenges, relationship dynamics, or seeking greater self-understanding, I’m committed to walking alongside you with empathy and professional expertise.

Licenses

LPC

LPC04849

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Somatization
Veteran and Armed Forces Issues
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

9 Reviews

“After my 3rd session with Savannah, I feel like I've found the perfect fit for my needs as a human navigating through life's chaos. She is such a gentle, kind, loving soul who provides exactly what you need in the moment, whether it be peace, aggreance, or gentle tips to help smooth the surface, she excels in her presentation as a counselor. I love that she chose this career because it totally is her calling. <br /> Thank you better help, for allowing me the freedom and space to be myself. I may not have the time to set aside an in person appointment, this is an amazing option. Life would not be nearly as rejuvenating or clear without it.”

“Still getting to know her and how she can support me but she quickly creates a trusting relationship.”

“Savannah is great, regardless of my beliefs or background she listens to understand and offers sound feedback and advice that really helps, she lets you process things at your own pace and is supportive of your progress. I look forward to our sessions.”

“She is so kind and patient and easy going. I've been very grateful for her guidance.”

“Savannah has helped me get through very difficult times. She’s great at listening and giving feedback and practical !”

“Honestly the best therapist I’ve ever had. She makes me feel seen and heard, and always provides a safe, respectful and empathetic space.”

“I’ve only had a few sessions with her but I enjoy the exercises she provides and find them useful”

“She is amazing!”

“She is so nice and understanding. She is finally a therapist that takes time to listen about recent things instead of just focusing on the past problems. She takes any review and makes sure to change things up for a liking more comfortable for me. If you need someone that won’t freak you out and will even just talks about dogs/cats with you to help I would completely recommend her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.