Ruth Racz
Licensed Professional Counselor (LPC)
About Ruth
Thank you for taking the time to share your story. My name is Ruth Racz, and I am an Alabama-licensed Professional Counselor. Since earning my Master’s Degree from Troy University in 2011, I have spent 15 years providing full-time, dedicated care within a community mental health setting. In 2023, I brought this foundational experience to the BetterHelp platform. My extensive clinical background includes evaluating and treating complex mental health concerns such as depression, severe anxiety, trauma, psychotic disorders, family and relationship conflicts, and co-occurring diagnoses.
My approach to counseling is collaborative, down-to-earth, and highly interactive. Rather than rigid clinical lecturing, our time together will feel like a genuine conversation. I combine the practical frameworks of Cognitive Behavioral Therapy (CBT) and Reality Therapy with the centering practices of mindfulness to tailor support to your unique life choices.
Outside of my practice, my foundations are rooted in my 29-year marriage and raising our three sons, who are now 26, 23, and 11. I recognize that entering therapy requires immense courage. In this space, there is no judgment—only room for you to be authentic as you take these vital steps toward long-term personal growth.
What Ruth helps with
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 26 more areas
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Ruth works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
What clients say
- “She is perfect for me! She understands me and understands my struggles and gives me great feedback on moving forward.”
- “It's hard to put into words how much Ruth has helped me -- there have been so many "I never would have thought of that" moments, and intensely personal support and encouragement, and she's just a beautiful, Godly woman who has a heart for helping. Like I said, it's hard to put into words. She's a treasure.”
- “Ruth has helped me so much over the last year and a half. She has helped me through struggles I wasn't sure how to navigate. I would recommend anyone to Ruth, she is kind and listens and holds space for you when you need her to! 10/10 recommend”
Show all 15 reviews
- “She's a great therapist that listens and has given me some of the best advice to handle some of the situations I am currently going through right now.”
- “Ruth is an amazing therapist. Her listening is on point, and she’s incredibly easy to speak to. I look forward to my sessions every week.”
- “So far it’s been wonderful!! She is very comfortable. It is so easy to talk to her. It’s like talking to a certified girlfriend haha. I appreciate how honest and judgement free she is when talking to her and asking for advice. I also like how she relates with her own relationships to mine.”
- “I've been seeing Ruth for a few months now and she's a breath of fresh air! Because of her, I would recommend anyone to Betterhelp!”
- “She is amazing!”
- “Excellent work Ruth. Thank you!”
- “I love her so much! Our sessions are always very thorough, understanding, and helpful. I've only had her as my therapist for a few weeks and have recommended betterhelp to so many friends who are also curious about therapy because of how amazing she is. She has helped me work through so much in the short time of talking to and knowing her!”
- “Ruth is amazing, knowledgeable, and genuinely caring as a therapist! In the short time I’ve known her, she has became very dear to me. She has made my experience with BetterHelp exactly what I needed it to be. I highly recommend. 100/10”
- “She has helped me through one of my worst times in my life and I will be forever thankful. She is amazing!”
- “Ruth has been great to work with! She’s very kind, compassionate, and really makes you feel heard during sessions. Couldn’t recommend her enough!”
- “Ruth is so wise and I enjoyed talking with her. If you’re reading this and considering therapy, please talk to someone. She was so helpful to me (first time in therapy). She listens and gives great advice and her voice is very calming.”
- “I am a strong advocate for mental health among teachers and I have suggested BetterHelp several times.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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