Michelle Howlett
Licensed Independent Clinical Social Worker (LICSW)
About Michelle
As a licensed therapist through Alabama , I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing depression, anxiety, stress, and challenges related to self-esteem. I have extensive experience working with diverse populations, including LGBTQ+ individuals, veterans, caregivers, and older adults facing life transitions.
My therapeutic practice is deeply rooted in understanding the nuanced experiences of grief, isolation, and personal growth. I create a supportive environment where clients can explore feelings of guilt and shame, develop self-love, and build resilience through meaningful therapeutic connections. Whether you’re struggling with life transitions, caregiver stress, or seeking support during challenging personal moments, I’m committed to walking alongside you with empathy and professional expertise.
My goal is to help you discover your inner strength, develop healthy coping strategies, and cultivate a more compassionate relationship with yourself. Together, we’ll work to transform challenges into opportunities for personal growth and healing.
What Michelle helps with
- Addictions
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- LGBT
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 7 more areas
- Aging and geriatric issues
- Caregiver issues and stress
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Self-love
- Veteran and Armed Forces Issues
How Michelle works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “I have suffered with a lot of things overtime mentally and physically from childhood trauma up to an adult .And my therapist has been great helping me overtime find ways to cope with anxiety and depression along with major life changing matters . She has helped me a lot with mental health progress and I will continue counting on her and recommending BetterHelp.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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