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Mary Widseth

MN LPC 2100
Credentials
MN LPC 2100
NPI Number
1669021895
Location
Minnesota
Languages
English
Mary Widseth

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About Mary Widseth

Hello, my name is Mary Lynn Widseth, my passion is helping people learn to understand themselves and those around them. I currently hold a master’s degree in Community Psychology and Rehabilitation Counseling. I am a licensed LPC(Licensed Professional Counselor) and certified as a CRC ( Certified Rehabilitation Counselor) whose area of focus is adults. I received my Master’s degree from Saint Cloud State University and a certificate in Autism and my Bachelor’s degree from the University of Wisconsin -Stout with a degree in Vocational Rehabilitation. The experience I generated using my bachelor’s was working with marginalized groups of adults with cognitive, mental, physical, or communication issues related to working environments. During this time I facilitated group and individual placements and provided transportation. In addition, I provided on-the-job training so the individual understood how to perform their jobs efficiently. Communication with the staff, client, and employer was a crucial component especially when language is a barrier such as Sign Language and conversational Spanish. Another issue where I was able to understand barriers due to my impediments stemming from my diagnosis of Cerebral Palsy at a young age made it easier for me to relate to their struggles. This diagnosis helped me think creatively to resolve issues in environments where one side isn’t as strong as the other.
My experience post-master degree has been completing in-home therapy for children aged 7 to 18 and their families for 2 years and an additional 2 years working with adults and children in an office setting as a mental health therapist. During my 2 years in the office, I have worked with adults from many backgrounds including, transgender, bi-sexual, addictions, and surgical alterations of the body for improvement of physique and mental health. The biggest issue children have is in the area of behavior/ emotional regulation, communication, and social/ family relationships, which adults struggle with as well. I have used several techniques that have helped children and their families in resolving these issues. When working with adults I used many therapeutic methods to assist them with anxiety/depression, ADHD, Autism, relationship skills, and overall functioning. Another strength is that I have worked with individuals with language barriers using picture books, rebus boards, and sign language.

Licenses

LPC
2100

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Adoption and foster care
  • Aging and geriatric issues
  • Autism and Asperger Syndrome
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Communication problems
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Divorce and separation
  • Domestic violence
  • Family problems
  • First responder issues
  • Hearing impaired
  • Hoarding
  • Hospice and end-of-life counseling
  • Infidelity
  • Intellectual disability
  • Midlife crisis
  • Mood disorders
  • Panic disorder and panic attacks
  • Personality disorders
  • Post-traumatic stress
  • Prejudice and discrimination
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Social anxiety and phobia
  • Traumatic brain injury
  • Veteran and Armed Forces Issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Mary is incredibly kind and so easy to talk to. I was immediately comfortable with her and we just “clicked”. I enjoyed her insights and challenges for myself each week.”

“Very wonderful person”

“Genuine. Realistic. <br /> Life experience!! <br /> Empowering and funny.”

“Mary gives practical guidance and does so in a variety of ways.”

“Mary is great and I have recommended her to others.”

“Mary has been an anchor for me! She listens, gives great advice and genuinely feel she cares about my well being!”

“Mary is a great, compassionate, and witty therapist. I feel very fortunate to know her and be in her care.”

“Mary has been very helpful so far. Observing things and posing questions to help us work through our issues. Easy to talk to.”

“Understanding, knows how to ask the right questions”

“Mary has helped me in so many ways. Thanks to you guys for hiring her so I could connect with her”

“Mary is excellent!”

“Mary is a very sympathetic and caring person. She listens, and really is overall a genuine person who relates and helps me understand. I really appreciate her help and advice❤️”

“She’s a great listener. She has a great ability to hear both our points of views and to help us navigate our struggles.”

“Mary is great, I couldn’t imagine a better therapist for me.”

“Great therapist very helpful advice, very easy to talk to.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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