Mitchell Daas
Licensed Professional Clinical Counselor (LPCC)
About Mitchell
I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.
My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.
It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.
I look forward to working with you!
What Mitchell helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 61 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
How Mitchell works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What clients say
- “Mitchell is very attentive, we appreciate the nonjudgmental vibe he sets during visits. We feel like we can be ourselves freely which makes the healing process so much easier.”
- “I feel heard with Mitchell.”
- “He is very calm and responsive. I’m looking forward to working more with him.”
Show all 15 reviews
- “Mitchell is a great fit for us! We appreciate the homework we’re given to practice our communication skills and refer to it often.”
- “Love Mitchell”
- “My husband suggested couples therapy, which was an amazing willingness to be vulnerable. His caveat was the therapist would need to be a male. Mitchell has shown his expertise in engendering trust and giving meaningful support to both of us, especially extending understanding to my husband's distrust of therapy and their modalities or 'systems approaches'. I cannot recommend Mitchell more highly!!”
- “Mitchell has been wonderfully patient and kind as we’ve worked through technical issues. He’s easy to talk to and listens with empathy.”
- “Awesome!”
- “He is a good listerner and knowlegable.”
- “I’ve been through 4-5 other therapists through other companies before trying Better Help and they don’t even compare. BetterHelp is the way to go.”
- “I have only had 1 session but I feel like this is a good fit. Glad this is a good start”
- “I feel like he understands me”
- “Mitchell is a very insightful and caring therapist”
- “Mitchell is affirming & empathetic to both of us, honoring the history & patterns in our almost 40 years of marriage while instructing us on new ways to improve poor habits. So welcoming!”
- “Mitchell really listens to us and has helped us be better communicators.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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