Mitchell Daas - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

10 years experience | Intl Clients Welcome

About Mitchell Daas

I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.

My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.

It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.

I look forward to working with you!

Licenses

LPCC

2925

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Postpartum depression
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Mitchell has been wonderfully patient and kind as we’ve worked through technical issues. He’s easy to talk to and listens with empathy.”

“Awesome!”

“He is a good listerner and knowlegable.”

“I’ve been through 4-5 other therapists through other companies before trying Better Help and they don’t even compare. BetterHelp is the way to go.”

“I have only had 1 session but I feel like this is a good fit. Glad this is a good start”

“I feel like he understands me”

“Mitchell is a very insightful and caring therapist”

“Mitchell is affirming & empathetic to both of us, honoring the history & patterns in our almost 40 years of marriage while instructing us on new ways to improve poor habits. So welcoming!”

“Mitchell really listens to us and has helped us be better communicators.”

“My experience with Mitchell has been great. He does a wonderful job of creating a safe environment to share what I need to, relays constructive feedback and helps me feel empowered with my decisions. I’ve been able to seek counsel for multiple complex issues and have been very impressed with his responses.”

“Thanks for everything”

“Very good with taking it all in.”

“I feel like I’m understood by Mitchell.”

“Mitch is caring, listens well, and is vey knowledgeable.”

“Mitch is an absolutely incredible therapist. He listened very well during our first session when I was sharing what style of therapy I was looking for. He has been punctual, professional, and truly has a gift for this line of work. He listens very well, makes sure to check in consistently, gives me options for the direction I want to go with our sessions, has offered SO many exercises and skills in just a short amout of time, and really has helped me work through a lot of my personal things in my marriage so efficiently. I would recommend Mitch over and over again.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.