Jenay Williams - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

9 years experience | Counselor of Color

About Jenay Williams

As a licensed therapist serving Alabama, I bring ten years of dedicated experience supporting individuals through complex life challenges. My practice centers on empowering clients to navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and multicultural concerns with a compassionate, culturally responsive approach.

My therapeutic work spans diverse areas including young adult issues, workplace challenges, chronic health conditions, and veterans’ mental health. I am committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love.

Drawing from evidence-based practices, I help individuals understand their unique strengths and develop meaningful strategies for personal transformation. My approach honors each client’s individual journey, focusing on building authentic connections and supporting holistic emotional wellness.

Licenses

LICSW

5076C

Professional experience

Addictions
Anger management
Career difficulties
Coaching
Coping with life changes
Depression
Family conflicts
Grief
Relationship issues
Self esteem
Stress, Anxiety

Additional Focus Areas

Abandonment
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Drug and alcohol addiction
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Impulsivity
Infidelity
Jealousy
Life purpose
Money and financial issues
Multicultural concerns
Seasonal Affective Disorder (SAD)
Self-love
Traumatic brain injury
Veteran and Armed Forces Issues
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Systemic Therapy
Trauma-Focused Therapy

Languages

English

14 Reviews

“Very kind and easy to talk to. I really felt like she meant it when she said if you're feeling bad and need to reach out please do anytime. Thanks Jenay!!!”

“Jenay is amazing. I wasn’t sure about the online therapy experience at first but in the end, I felt like I was talking to a friend who had my best interest at heart, she is that personable. She is straight up and calls it like it is (respectfully so) I needed that.”

“When talking to Jenny it doesn’t even feel like I’m talking to a therapist. She feels like family.”

“She is amazing!! So friendly, so easy to work with, and incredibly understanding. She challenges me and encourages me to go out of my comfort zone without forcing me to. I have gone through several therapists before her, but she’s just unmatched! :)”

“Jenay is an amazing therapist and we enjoyed her guidance .”

“Great listener. Always allows me to speak my mind and offers her insight.”

“Jenny is wonderful. Her honesty is appreciated and I've come to value her opinion.”

“I am very thankful for jenay because I felt as if I couldn't talk to anyone and felt stuck and with just one session I felt more relaxed. She is definitely helping me and my partner during this rough patch. I highly recommend her!”

“Jenny has been fantastic. We always feel safe and at ease in our sessions and we really appreciated her laid back and practical approach. She has helped us a lot and we will be forever grateful.”

“She is amazing she tells me the truth about my situations and I look forward to my sessions. She is a great listener and she gives great coping methods. I know we have an option to switch but I will never let her go. I have done therapy before and it is refreshing to have someone who can relate.”

“She seems nice and seems to listen”

“She is really a good therapist. I really like all session I have with her. She helps me to understand how my past has impacted my life right now. And how to make change little by little by trying to say no to people. I am strongly recommended her as good therapist”

“Amazing”

“I really appreciate having Jenay there to talk to. She’s understanding and helpful. She has made my first therapy experience very enjoyable.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.