Cinthia Bernal
Licensed Professional Counselor (LPC)
Arizona therapists accepting new clients
Daniel BernhardtLPC · 20 years experienceSleeping disorders · Stress, Anxiety · Self esteemWork with Daniel
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About Cinthia
Welcome, I am glad you are here! As a licensed therapist in Arizona, I bring over 22 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, trauma recovery, and personal growth. I specialize in addressing issues like social anxiety, communication challenges, self-esteem, and life transitions.
My approach is deeply compassionate and culturally responsive, recognizing the unique experiences of each person who seeks support. I’m committed to creating a safe, affirming space where clients can explore their emotions, heal from past experiences, and develop stronger coping strategies.
I have extensive expertise in working with diverse populations, addressing multicultural concerns, women’s issues, workplace challenges, and supporting individuals through significant life changes. Whether you’re struggling with relationship difficulties, personal identity, or emotional healing, I’m here to walk alongside you with understanding and professional guidance.
What Cinthia helps with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 25 more areas
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family problems
- First responder issues
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Cinthia works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “She's great. She listens, remembers and understands my problems. She knows how to get me to think about my problems in a whole different way and come up with my own solutions. She helps me a great deal and I feel extremely grateful to have gotten matched with her here.”
- “Cinthia is an excellent therapist. She has been instrumental in healing from a very hard circumstance in my life. I value her expertise and judgement enormously. She is kind and patient and gives me a perspective that I needed a lot in my life. I feel extremely lucky to have been matched with her.”
- “Cinthia is really good at listening and giving real actionable advice.”
Show all 11 reviews
- “She’s fantastic so far and on our first call I was nervous but by the end of it I felt a lot more at ease speaking with her. I look forward to working more with her.”
- “Cinthia has been a very good listener and helps me understand myself and my actions better by giving her input and perspective on things we discuss.”
- “Great at what she does . Just started therapy and has helped me view things differently and in a more positive manner.”
- “Cinthia is amazing! She really understands me and my issues. She challenges me to really work towards identifying the root of things. My time with her is always very thought-provoking and energizing! I would recommend Cinthia to anyone who wants to get somewhere with their therapy in a meaningful, actionable way.”
- “She is great with her expertise”
- “I haven't known her very long but from what I've seen she is very understanding helpful considerate and respectful. She gives great feedback and helps me work through the topics I've talked about.”
- “Making a difference, one journal entry at a time. One day at a time.”
- “Has a very approachable style and is easy to talk to. Very good at seeing a situation from different sides and get to the root of issues.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.