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Cindy Tenaglia

Cindy Tenaglia

Licensed Clinical Social Worker (LCSW)

Pennsylvania · 18 years experience · English

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Pennsylvania therapists accepting new clients

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About Cindy

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I’ve worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with.

My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.

What Cindy helps with

  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
Show 26 more areas
  • Abandonment
  • Aging and geriatric issues
  • Attachment issues
  • Blended family issues
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Co-morbidity
  • Codependency
  • Communication problems
  • Control issues
  • Eating and food-related issues
  • Emptiness
  • Family of origin issues
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Hospice and end-of-life counseling
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Multicultural concerns
  • Panic disorder and panic attacks
  • Seasonal Affective Disorder (SAD)
  • Women's issues
  • Young adult issues

How Cindy works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy
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