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Zachary Karr

Zachary Karr

Licensed Clinical Social Worker (LCSW)

Illinois · 6 years experience · English

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Illinois therapists accepting new clients

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About Zachary

Hi there,
My name is Zach and I am a licensed therapist in Illinois with 6 years post grad experience. In total, I have over a decade of mental health experience which includes working in 3 different states and every age of population. Outside of work I like to spend my time hiking, camping, or learning a new hobby. During the winter months you can find me binging a show, reading a book, or playing video games.

I am a therapist who believes healing and learning does not need to be stiff or so formal. My approach is real, laid back, and most importantly creates an environment for you to be yourself without judgement. Whether you’re navigating anxiety, stress, relationships, or just feeling stuck, I’m here to provide insight and support along the way.

What Zachary helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 42 more areas
  • Antisocial personality
  • Autism and Asperger Syndrome
  • Body image
  • Caregiver issues and stress
  • Codependency
  • Communication problems
  • Control issues
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Divorce and separation
  • Domestic violence
  • Eating and food-related issues
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Hoarding
  • Hospice and end-of-life counseling
  • Immigration issues
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Life purpose
  • Men's issues
  • Money and financial issues
  • Mood disorders
  • Multicultural concerns
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Post-traumatic stress
  • Prejudice and discrimination
  • Self-harm
  • Self-love
  • Sexuality
  • Smoking / vaping cessation
  • Social anxiety and phobia
  • Workplace issues
  • Young adult issues

How Zachary works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “Zachary is so wonderful. Not only is he incredibly insightful and supportive, but also hilarious—which makes talking about real-life problems feel so much less heavy.<br /> One of the things I appreciate most is how relatable he is. He thoughtfully shares real-life experiences when it’s helpful, which has made it so much easier for me to connect the dots in my own life and feel less alone in the process. If you want someone who gets it, keeps it real, and helps you grow while making you laugh along the way—this is your guy.”
  • “I was pretty reluctant to give therapy a try at first, but Zach has made it a really positive experience. I feel comfortable in our sessions, and he creates a space where I can actually open up. He listens well and gives thoughtful, helpful advice. I’ve genuinely enjoyed working with him.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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