Tracey Sherron-Spies
Licensed Marriage and Family Therapist (LMFT)
About Tracey
I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.
What Tracey helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 15 more areas
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
How Tracey works
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Systemic Therapy
What clients say
- “Amazing therapist. She listens and offers wonderful guidance and insight.”
- “After just one session i feel better and excited for my future and am looking forward to getting to work with Tracey.”
- “My therapist is an amazing person. She listens and she gives me great responses to situations and issues that I have going on. And even after session, which makes it even better after session, and she'll send me things that I can use to help my situation. And I really love that hav8ng a faith base. I mean, I can also talk to her on that level too”
Show all 15 reviews
- “My therapist meets me where I am and supports me in ways I didn’t know I needed.”
- “Shes everything Id hope for in a therapist. She's extremely intelligent but also very down to earth. She's very good at addressing me and my partner individually. Shes been very good at giving us practical things we can do to improve our communication”
- “Tracey has been good for me. She is professional and comes with a wealth of experience that helps with navigating my concerns. She also offers a warm, open and non judgemental environment that makes it easy for me to open up”
- “Tracey is a beautiful balance of kindness/compassion with strong wisdom and guidance 10/10!”
- “Tracey is awesome! She has a very real approach to life situations. She’s caring and friendly, I would have to say she is good at building an instant rapport which makes it easy to open up and explore the issues and things that you are going through. More like a mom or best friend that gives amazing advice not like a traditional therapist that’s like tell me all your problems. Over all awesome at what she does.”
- “I can count on Dr. Tracey is checks in with us and makes sure we know she is there if we need her.”
- “Our first session went great. She made me feel like it was ok to open up and talk freely!”
- “Tracey is extremely professional, yet personable, understanding, thorough, and has a great gift of explanation. Caring and supportive! I just love, Tracey! I look forward to every session.”
- “I have had about 4 sessions so far. Tracie is very supportive, knowledgeable and experienced. I would highly recommend her”
- “It was my first ever therapy session, and I felt instantly at ease talking with Tracey. She let me talk through my situation while she listened and I never felt judged or embarrassed talking with her. By the end of our session I felt a huge relief being able to talk to someone who genuinely cared and wanted to help. It felt like I was talking to a friend the whole time.”
- “Dr.Tracy makes me feel comfortable and heard; she is laying the groundwork and building my case, and responds to my concerns and messages even outside of our sessions. I've only had two sessions so far but I am confident in her skills and that she will assist me in handling my situation and going forward.”
- “Tracey meets me where I am and is a joy to work with”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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