Tonia Davis
Licensed Professional Counselor (LPC)
About Tonia
I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping each person uncover their strengths, overcome challenges, and move toward a more fulfilling and authentic life.
In my therapeutic approach, I incorporate Cognitive Behavioral Therapy (CBT) to assist individuals in reshaping their thought patterns. I believe in a collaborative, person-centered, and strength-based perspective. Through individualized treatment, I work to support clients and help them move forward from situations disrupting their functioning.
In my therapeutic approach, I incorporate Cognitive Behavioral Therapy (CBT) to assist individuals in reshaping their thought patterns. I believe in a collaborative, person-centered, and strength-based perspective. Through individualized treatment, I work to support clients and help them move forward from situations disrupting their functioning.
What Tonia helps with
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 21 more areas
- Abandonment
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
What clients say
- “Tonia has walked with me through past traumas, she listens, then comes in with a few thoughts that bounce around in my head all week. I have made several hard decisions since starting therapy, I have made those decisions with much better insight, and as a result more gracefully.”
- “Ms. Davis is very good at helping me to work on the things that have happened to me. She is also really good and helpful and helping me with making decisions without telling me what to do. She patiently works with me in navigating through my daily decisions.”
- “Caring. Sincere. Honest. Relatable.”
Show all 7 reviews
- “Super nice lady. Very attentive and listens to everything I have to say. She takes very good care of me and my needs”
- “Ms. Davis had been such a breath of fresh air! I left our last session with such high hopes and feeling seen, heard, and validated which has been a wonderful feeling. Looking forward to our coming sessions! Thank you, you are appreciated!”
- “Good therapist”
- “She is so pleasant and kind. She actually cares and listens to my problems. More than ever, is able to properly communicate my needs for me when I am unable to do so. Great work!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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