Tomeka Bright - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

26 years experience | Counselor of Color

About Tomeka Bright

I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Licenses

LPC

101031

LMHC

MH26866

LMHC

MHC.LH.70074642

Professional experience

Depression
Family conflicts
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Veteran and Armed Forces Issues
Visually impaired
Women's issues
Workplace issues
Young adult issues

Languages

English

4 Reviews

“Tomeka is one of the most understanding and down to earth therapists. Tomeka listens, spots for blind spots, and walks through potential solutions with you. Couldn’t recommend more!”

“We are new to this but so far so good. My kid did not want to open up and she felt very comfortable with her new therapist after her first session”

“She is very helpful in our relationship. We have been able to communicate and understand each other because she can help us and walk us through what we may not understand if another one of us does not understand. She gives us a different viewpoint and it has really changed our relationship.”

“Tomeka has been awesome so far. I appreciate her being here”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.