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Timothy Frost

Timothy Frost

Licensed Clinical Social Worker (LCSW)

Utah · 32 years experience · English

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Utah therapists accepting new clients

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About Timothy

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I’m a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

What Timothy helps with

  • Addictions
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse
Show 43 more areas
  • Abandonment
  • Adoption and foster care
  • Aging and geriatric issues
  • Attachment issues
  • Cancer
  • Caregiver issues and stress
  • Co-morbidity
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Dissociation
  • Divorce and separation
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Hospice and end-of-life counseling
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Mood disorders
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Postpartum depression
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Sexual dysfunction
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues
  • Young adult issues

How Timothy works

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “He is very nice and very helpful.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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