Theresa Connelly - Mental Health Counselor | The Center for Internet & Technology Addiction

6 years experience

About Theresa Connelly

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, stress, grief, and challenges with self-esteem. I’m particularly passionate about guiding people through life transitions, social anxiety, and workplace difficulties.

My therapeutic approach is compassionate and holistic, addressing a wide range of experiences including isolation, family dynamics, caregiver stress, and personal growth. I work collaboratively with clients to explore deeper emotional patterns, develop meaningful coping strategies, and rediscover personal strength and purpose.

I understand that seeking support takes courage, and I’m committed to creating a safe, affirming space where individuals can explore their experiences, heal from past challenges, and build resilience for their future. My goal is to empower clients to develop greater self-understanding and create positive, sustainable changes in their lives.

Licenses

LCSW

CW019544

Professional experience

Anger management
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Aging and geriatric issues
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Social anxiety and phobia
Women's issues
Workplace issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Trauma-Focused Therapy

Languages

English

8 Reviews

“Theresa is great and responsive. I’m happy with her”

“I’m very happy with the progress we have made and look forward to continuing”

“THERESA IS AMAZING!”

“I've been working with Theresa for almost half a year now. I can definitely see an improvement with myself. She's been helping me through some of my engrained emotions and mental battles. She's open to giving me ideas and techniques to help fight against the "mental monsters", as I call them. Theresa is very kind, understanding, professional and down to earth.”

“She’s truly gets me and I appreciate her.”

“Theresa is very good at providing support to me”

“My problem was resolved to the point that I could manage it on my own after 4 sessions. I decided to continue with Theresa and work on other issues.”

“Theresa is an excellent listener and always puts my needs/health above all else. She provides really useful resources that relate well to my situation. She is caring, friendly and professional. I always look forward to her messages :)”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.