Sonia Gallegos
Licensed Clinical Social Worker (LCSW)
Arizona therapists accepting new clients
Daniel BernhardtLPC · 20 years experienceSleeping disorders · Stress, Anxiety · Self esteemWork with Daniel
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About Sonia
I am a licensed Clinical Social Worker (LCSW) in California and Arizona with over 5 years of experience working as a therapist for a government agency. I have worked with clients with a variety of concerns including anxiety, depression, personality issues, and relationship challenges. My approach involves evidence based treatment and solution focused. I will individualize sessions and a treatment plan with your unique goals we explore together. I look forward to meeting you and being a part of this season in your life.
What Sonia helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 4 more areas
- Communication problems
- Forgiveness
- Guilt and shame
- Social anxiety and phobia
How Sonia works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “Sonia, is very professional, knowledgeable and very understanding. She has given me the tools to thrive and better myself. I am very happy with the outcome and I have learned a lot about myself. <br /> Thank you”
- “Sonia is fantastic :) I have been with her for a few months now and couldn’t be more grateful. Her knowledge and insights have helped me tremendously”
- “She's great! We're still getting to know each other. I like that she's too the point and real.”
Show all 15 reviews
- “My therapist Sonia is very attentive and engaging in our sessions. She’s also very good at finding solutions that I couldn’t see at the time.”
- “Sonia has been a fantastic listener and offered some great advice. She challenges me and is very helpful and courteous.”
- “Sonia instantly assessed my issues accurately and gave great insights and strategies to help me overcome the challenges I’m facing.”
- “Sonia is amazing”
- “Only had one session with her so far but I enjoyed it and I received useful tips on handling my anxiety. Can’t wait for additional sessions”
- “She helps in unbelievable ways. I cannot thank her enough.”
- “Sonia has been very helpful and given me great tools and tips to help me with my concerns. Im feeling like I found the right person to help me with my personal struggles”
- “Sonia has helped me so much over the last several months. She is professional, understanding and kind. I am grateful to have found her.”
- “She’s been great this entire time. I’m more of the inconsistent one but she always makes sure to start where we left off and make different points every time. She’s patient, attentive and very helpful”
- “Amazing therapist that really does listen to your concerns and gives amazing advice and coping skills”
- “Having Sonia as my therapist I have been able to move forward In my life instead of staying stuck and depressed. I like that she gives me materials to practice and learn from then.. I especially like that she believes in our Lord.. She does an excellent job!”
- “Really great, helps me all around with managing myself and who I am.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.