Sheryl Anderson - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

11 years experience

About Sheryl Anderson

As a licensed therapist in New Mexico, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, focusing on helping clients navigate depression, anxiety, trauma, grief, and addiction. I have extensive experience working with diverse populations, including older adults, first responders, survivors of domestic violence, and individuals managing life transitions.

My therapeutic practice centers on empowering clients to develop self-love, overcome isolation, and rediscover their life purpose. I offer a supportive environment where individuals can explore sensitive topics like posttraumatic stress, sexual assault recovery, and caregiver burnout. Whether you’re struggling with social anxiety, processing a significant loss, or seeking healing from past experiences, I’m committed to walking alongside you with understanding and professional guidance.

I draw from evidence-based practices to create personalized treatment approaches that honor each client’s unique journey. My goal is to help you build resilience, develop healthy coping strategies, and move toward meaningful personal growth.

Licenses

LPCC

CTB-2023-0703

Professional experience

Addictions
Depression
Grief
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Aging and geriatric issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Post-traumatic stress
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Sheryl is amazing. She has a lot of experience and gives me great perspective on what I am understanding and healing from.”

“Working with Sheryl is such a privilege! She is right there with me through each step. Grateful to have her help with some transformative a difficult work!”

“Sheryl is highly competent!”

“Excellent.”

“Sheryl is incredibly kind, like the mother none of us ever had. She is very adaptable to whatever you bring to her, and very easy to talk to. When you talk to her it’s so natural it almost doesn’t feel like therapy, in the best way possible, but when you leave the session you feel so much better. The way she highlights things I should probably think about and the exercises she gives me really makes me feel like overcoming my issues is just routine and easily obtainable, she just makes it easy.”

“My first meeting with Sheryl was amazing. We talked about all parts of my life. From good times to bad times. I am so excited to have her in my life”

“Sheryl was a great listener at a time I deeply needed to vent. She was quick to provide some tools to help me deal with the problems. She was outstanding for me and I would recommend her to others.”

“Sheryl is a compassionate therapist who seems to genuinely care about helping people sort through and face the challenges of life. Would recommend!”

“She has made me feel safe enough to share with her and I feel heard and like she really is trying to understand me”

“she is a very, very sweet lady. I really enjoyed my time talking to her and it was a pleasure getting to know her.”

“Excellent”

“Sheryl is an amazing and caring therapist, who has inspired me in multiple ways. I highly recommend her!”

“Sheryl is competent, empathetic, energetic, compassionate and extremely helpful. I appreciate her responsiveness and consistent check-ins with me in between sessions. I'm grateful to have found her through BetterHelp.”

“She is helping me”

“Ms. Anderson is very knowledgeable on helping individuals like me be the best they can be . That's is exactly what I needed . Thank God for Ms Anderson .”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.