Sheryl Anderson
Licensed Professional Clinical Counselor (LPCC)
About Sheryl
As a licensed therapist in New Mexico, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, focusing on helping clients navigate depression, anxiety, trauma, grief, and addiction. I have extensive experience working with diverse populations, including older adults, first responders, survivors of domestic violence, and individuals managing life transitions.
My therapeutic practice centers on empowering clients to develop self-love, overcome isolation, and rediscover their life purpose. I offer a supportive environment where individuals can explore sensitive topics like posttraumatic stress, sexual assault recovery, and caregiver burnout. Whether you’re struggling with social anxiety, processing a significant loss, or seeking healing from past experiences, I’m committed to walking alongside you with understanding and professional guidance.
I draw from evidence-based practices to create personalized treatment approaches that honor each client’s unique journey. My goal is to help you build resilience, develop healthy coping strategies, and move toward meaningful personal growth.
What Sheryl helps with
- Addictions
- Depression
- Grief
- Stress, Anxiety
- Trauma and abuse
Show 40 more areas
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
How Sheryl works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Sheryl is the best!”
- “She is an amazing listener and very informative”
- “Excellent therapist highly recommend”
Show all 15 reviews
- “Sheryl is very kind and knowledgeable and listens well”
- “Caring and compassionate”
- “She is great, highly recommended. Currently in therapy more for a sounding board, someone to bounce ideas and concerns off of, and get the thoughts straightened out. She is great!”
- “Has been great help”
- “Sheryl has many years of experience in the healthcare profession. Which was perfect for me being a healthcare professional. She is very knowledgeable and easy to relate to. She is so kind and always supportive of my thoughts and ideas. She is always quick to respond to messages and makes time for me.”
- “Sheryl is wonderful. Collaborative and makes you feel like you're on a team. Very easy to talk to and a great sense of humor. Grateful to have her.”
- “Sheryl is amazing. She has a lot of experience and gives me great perspective on what I am understanding and healing from.”
- “Working with Sheryl is such a privilege! She is right there with me through each step. Grateful to have her help with some transformative a difficult work!”
- “Sheryl is highly competent!”
- “Excellent.”
- “Sheryl is incredibly kind, like the mother none of us ever had. She is very adaptable to whatever you bring to her, and very easy to talk to. When you talk to her it’s so natural it almost doesn’t feel like therapy, in the best way possible, but when you leave the session you feel so much better. The way she highlights things I should probably think about and the exercises she gives me really makes me feel like overcoming my issues is just routine and easily obtainable, she just makes it easy.”
- “My first meeting with Sheryl was amazing. We talked about all parts of my life. From good times to bad times. I am so excited to have her in my life”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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