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Shauna Holder

TX LPC 83206
Credentials
TX LPC 83206
NPI Number
1902258924
Location
Texas
Languages
English
Shauna Holder
13 years experience | Counselor of Color

About Shauna Holder

I am a licensed professional counselor with 10 years of experience. I have worked with individuals with concerns ranging from depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship issues and parenting problems.

My counseling approach is firm and compassionate. I believe in treating individuals with respect and empathy. My approach consists of cognitive-behavioral therapy, dialectical behavioral therapy, and solution focused counseling. I will provide individualized support to assist in reaching your goals.

It takes courage to seek and work toward a more fulfilling lifestyle and dedication to self improvement. I am ready to empower you to move forward on your journey to reaching your full potential.

Licenses

LPC
83206

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Antisocial personality
  • Attachment issues
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Dissociation
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Emptiness
  • Family problems
  • Fatherhood issues
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • HIV / AIDS
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Mood disorders
  • Multicultural concerns
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Post-traumatic stress
  • Postpartum depression
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Sex addiction
  • Sexual assault and abuse
  • Sexuality
  • Social anxiety and phobia
  • Women's issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“She has been a wonderful therapist and helped me succeed in the goals I have set forth. I will use her services every time I feel the need!”

“Very knowledgeable in a wide variety of areas and is very open and supportive to various lifestyles. She actually listens and not subscribes to a cookie cutter therapy plan for everyone.”

“Shauna is great, she is patient and listens and adjusts accordingly. Always building me up!”

“Shauna is amazing. She is extremely patient and understanding.”

“Someone who greatly listens and isn’t biased, encounters the problem at hand in a former manner and also gives us homework to work on”

“Great therapist very mindful and respectful”

“Ms holder is every good and attentive”

“Shauna is definitely what I was hoping for in a therapist. After many bad experiences it's nice to find a therapist who actually listens to my concerns and remembers what we previously talked about. She is straightforward, actually gives helpful tips, and really cares about working through your issues and goals. <br /> I HIGHLY recommend her!!”

“Shauna is awesome! She has really helped me navigate a hard separation from my husband.”

“She is a an amazing therapist”

“Shauna is great at hearing both of us, and helping us communicate with each other better. Her homework assignments are very helpful!”

“She listens and provides helpful advice, she is very friendly and i felt very comfortable at our first video session which is rare for me when i first meet with a professional.”

“She really helped me boost my confidence. I feel better already and we just started. She's brilliant.”

“Shauna was absolutely amazing helped me thru so many challenges and was very supportive! Thank you”

“Absolute gem of a therapist! Life changing.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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