Shantra Beane Gray
Licensed Clinical Mental Health Counselor (LCMHC)
North Carolina therapists accepting new clients
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About Shantra
I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with coping with addictions & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What Shantra helps with
- Addictions
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 5 more areas
- Codependency
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Women's issues
How Shantra works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “Grea rapport and cannot wait to have our next session!”
- “Very personable and nice. Really listens and provides great follow up and feedback”
- “Shantra and I have only met once, so it is a new relationship. I appreciate her messaging me and keeping it up with how I am doing.”
Show all 15 reviews
- “Mrs. Gray reads the room whether it be messaging, phone call, or video call before she becomes down to earth with the client she is providing therapy for. For myself this puts me at-ease knowing that I am not just speaking with a "robot". She maintains her professionalism and sends brief messages to ensure the client is doing well or not outside sessions. The messages are not required to be answered, this portrays a great therapist that genuinely cares.”
- “Shantra is a great listener.”
- “Shantra has been Amazing so far. She’s gone above and beyond.”
- “Shantra is awesome. She employs excellent listens as noted by the thoughtful responses she gives during our sessions. The references she offered up were very useful, and I feel they were relevant to my process.”
- “She is incredible! She always listens to what I have to say, and she understands me really well. I never feel judged when I speak to her. She checks up on me between appointments to make sure that I am doing okay, and she always responds pretty quickly and has been flexible with scheduling since the first day. She is very kind and very good at making sure you don't feel alone in the ways that you feel.”
- “Shantra has been amazing!! She checks on me regularly and is super easy to talk to. I’m really glad I was matched up with her as my therapist.”
- “I’ve just started seeing shantra recently. I absolutely love her. She makes it so easy to open up about things I never thought I would be able to open up about. She knows exactly what questions to ask and allows me plenty of safe space to talk. I couldn’t recommend her more.”
- “Shantra is great!”
- “Shantra is kind, attentive, thoughtful and understanding.”
- “Shantra is a wonderful therapist. She is really attentive and helpful. She checks in with me throughout the week and I very much appreciate it.”
- “Shantra is an amazing therapist and excellent at what she does. She helps me through a lot of things in my life . She is very prompt to respond. Highly recommend.”
- “Love my therapist she is great and i love how well we get a long.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.