Shannon Oberndorf - Mental Health Counselor | The Center for Internet & Technology Addiction

20 years experience

About Shannon Oberndorf

Does stress and anxiety interfere with your life? Are you pushing yourself too hard or feel people walk all over you? Have trouble communicating with others? If you’re looking for ways to cope when Life “lifes” you, then counseling may be right for you. I am committed to helping individuals, couples and families from all walks of life increase their communication skills, improve their relationships, and feel connected to themselves.
I am a trauma-informed therapist with 12 years experience working alongside women, men and families dealing with a wide range of issues including anxiety, depression, relationships and self-esteem.
I establish a genuine, trusting relationship with my clients allowing them to express their thoughts and feelings without fear of judgment. I believe everyone has a right to be heard, is capable of change, and has the power within themselves to create a life they love.

Licenses

LMFT

MFT.0001406

Professional experience

Addictions
Anger management
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Life purpose
Post-traumatic stress
Self-love
Social anxiety and phobia

Clinical Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy

Languages

English

15 Reviews

“Shannon is excellent, she inspires good conversation when its difficult to find the words & is a great listener on the days that the words come easily.”

“Polite, attentive, easy to talk to, helpful. I appreciate working with her”

“During my time with Shannon, I have felt seen, I have felt valued and I have felt comfortable. She has an inquisitive approach to therapy and shows up fully present for our conversations. She’s thoughtful in her approach, gentle when needed and stern when required. She’s created a safe space and is a pleasure to work with”

“Shannon always pulls out useful themes and breakthroughs that are applicable in my life. I have been with her for several years and have grown so much! Forever grateful for her expertise!”

“I chose Shannon because of her specialization in family relationships and trauma. She’s able to expertly pivot between those themes as we navigate each session. Highly recommend Shannon for guidance through those topics.”

“Shannon has been such a wonderful resource for me! This is my first time in therapy, and she has made it feel so welcoming. Her style allows me to be my authentic self.”

“I just clicked with Shannon. If you want to be truly understood and supported - she is the therapist you need. I love her sense of humor.”

“I love Shannon! She takes the time to get to know and understand me. She offers many forms for tackling anxiety”

“I have grown in the short time I have been attending sessions. I am more positive and hopeful.”

“Very supportive and understanding of situations presented”

“Shannon is my favorite therapist I've ever had. I feel very heard and seen. I can feel and see the progress she is helping me with.”

“Shannon is the kindest therapist I've ever met. She was so accepting of me and helped me grow from my experiences and my mistakes. I was able to get through a lot because of her experience and knowledge of many coping mechanisms. She was so helpful and really cared about my wellbeing!”

“Shannon digs with me to help me find the matters that are important to focus on for my growth. She is amazing!”

“Shannon is very kind and such a wonderful professional to talk to.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.