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Rachel Pehrson

Rachel Pehrson

Licensed Clinical Social Worker (LCSW)

Colorado · 9 years experience · English

Accepting new clients online

About Rachel

I am a Licensed Clinical Social Worker with over 9 years of experience working as a psychotherapist. I have worked in various settings including community mental health centers, primary care/pain management clinics, homeless shelters and outpatient substance use treatment facilities. I received my master’s degree in Social Work in 2012 from Long Island University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance use disorders, personality disorders, and PTSD . I have also helped many people who have experienced grief and loss and who struggle with chronic pain conditions and debilitating medical concerns. Further, I have experience working with people to develop and implement proactive, assertive communication styles to help them grow and maintain healthy interpersonal relationships.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in using labels. My approach combines cognitive-behavioral, psychodynamic and ACT counseling. I also strongly believe in the power of mindfulness exercises in re-shaping our brains. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

What Rachel helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse
Show 47 more areas
  • Abandonment
  • Attachment issues
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Co-morbidity
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Eating and food-related issues
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Money and financial issues
  • Mood disorders
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Post-traumatic stress
  • Postpartum depression
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Sex addiction
  • Sexual assault and abuse
  • Sexuality
  • Smoking / vaping cessation
  • Social anxiety and phobia
  • Trichotillomania
  • Women's issues
  • Workplace issues
  • Young adult issues

How Rachel works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

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