Rosemary Ostrosky - Mental Health Counselor | The Center for Internet & Technology Addiction

40 years experience

About Rosemary Ostrosky

As a licensed therapist with four decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth. I offer compassionate, evidence-based support for adults facing diverse emotional experiences, including social anxiety, communication difficulties, workplace stress, and midlife transitions.

My approach is deeply empathetic and tailored to each individual’s unique journey. I understand the intricate emotional landscapes of aging, family dynamics, and personal transformation. Whether you’re struggling with attachment issues, seeking healing from past trauma, or working through relationship challenges, I provide a supportive and non-judgmental therapeutic environment.

I am committed to helping clients develop resilience, self-understanding, and effective coping strategies. My extensive background allows me to offer nuanced, compassionate guidance across a wide range of emotional and interpersonal challenges. Together, we can explore your strengths, address underlying concerns, and create meaningful pathways toward personal growth and emotional well-being.

Licenses

LCSW

CW016870

Professional experience

Compassion fatigue
Coping with life changes
Family conflicts
Relationship issues
Stress, Anxiety

Additional Focus Areas

Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Dependent personality
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Forgiveness
Infidelity
Jealousy
Midlife crisis
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Phobias
Self-love
Sexual assault and abuse
Social anxiety and phobia
Workplace issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Very flexible scheduling, kind, wants to understand you.”

“I’ve had Rosemary multiple times. She’s understanding and guides me with suggestions and does not judge.”

“Rosemary is very understanding and helpful. She is personable and easy to talk to”

“Rosemary has been working with my daughter for a few months and we see the difference that she has made . She is wonderful!”

“Rosemary is AWESOME! Thoroughly appreciate all your help. Thank you.”

“I really enjoy Rosemary! She listens wells , is relatable and is caring. I thought finding a therapist would take a long time but I think I nailed it on the first try !”

“Rosemary is kind, compassionate and very encouraging. She has helped me feel better about my current life problems and deal with finding solutions even when I thought I couldn't.”

“Rose is exactly what I need.”

“Rosemary is knowledgeable, kind, and compassionate. I appreciate her expertise.”

“She’s very responsive, flexible, and understanding”

“Rosemary has truly helped me through a very difficult time in my life with her wisdom, guidance and compassion & pragmatism.”

“She is super insightful and helpful with information and answers she provides to your questions!”

“Very nice.”

“Working with Rosemary is great! She is kind and understanding but holds me accountable.”

“We just started with Rosemary, but so far we are very impressed with her expertise and her ability to listen and understand our problems and offer a good perspective to help us think about things differently. She is also personable and easy to talk to. We recommend her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.