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Rachel Vinson

Rachel Vinson

Licensed Professional Counselor (LPC)

Texas · 13 years experience · English

Not taking new clients here Counselor of color

Texas therapists accepting new clients

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About Rachel

I am licensed in Texas with over 10 years of professional work experience. I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I am especially passionate about treating people who have experienced trauma (however large or small), and I use a combination of somatic healing and cognitive-based healing to address both our thoughts and our nervous system’s response to trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience working in private practice, virtual intensive outpatient therapy, prison and jail settings, and with sex offender treatment. I enjoy getting creative with clients to help them identify coping strategies, calming methods, and problem solving solutions that work for them as individuals. I approach each new client with a non-judgmental mindset and focus on creating a trusting relationship where growth can occur organically. It is important to me that clients feel engaged in and a vital part of their treatment, after all, you are the expert in your own life! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

What Rachel helps with

  • Addictions
  • Anger management
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 25 more areas
  • Abandonment
  • Antisocial personality
  • Attachment issues
  • Chronic pain, illness, and disability
  • Domestic violence
  • Drug and alcohol addiction
  • Family of origin issues
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Isolation / loneliness
  • Men's issues
  • Mood disorders
  • Narcissism
  • Personality disorders
  • Post-traumatic stress
  • Process addiction (porn, exercise, gambling)
  • Self-love
  • Sex addiction
  • Sexual assault and abuse
  • Sexual dysfunction
  • Sexuality
  • Veteran and Armed Forces Issues
  • Women's issues

How Rachel works

  • Cognitive Behavioral Therapy (CBT)
  • Somatic Therapy
  • Trauma-Focused Therapy

What clients say

  • “Rachel is extremely knowledgeable, compassionate, and kind!”
  • “Rachel is supportive and an excellent listener. She always comes to session with”
  • “Working with her has been a good experience. I feel we spend time on what is actually needed during our sessions. I also like hearing the details on why certain methods and techniques work, and she seems knowledgeable about that and explains things well.”
Show all 15 reviews
  • “Rachel is amazing! Very professional and listens to me genuinely. She has helped me with my negative thinking and I have began to see results in my daily life because of her expertise. I highly recommended Rachel. I look forward to my sessions with her weekly!”
  • “Rachel is a Godsend. Wish I’d connected with her at the beginning of my trauma years ago. But at least I have the help I needed now.”
  • “She is great!”
  • “Rachel Vinson is incredible!!”
  • “Rachel is a wonderful therapist! She’s warm, kind, and always patient with me. Just talking to her makes me feel a lot better. She always has helpful feedback and helps me reframe my thinking. I would highly recommend her to anyone looking for a therapist who truly cares.”
  • “Rachel has been able to help me with issues I’ve been carrying around for DECADES. I’ve had therapy in the past, and to be honest I never stuck with it long term because I wasn’t seeing any results and it was actually an unpleasant experience. However, with Rachel, I’ve been seeing her for about 9 months now and I’m making more progress in my life than I could have ever imagined. I’m very grateful for her spectacular help!!”
  • “Rachel is very attentive and listens to my concerns. She checks on me often”
  • “Great experience. My first time utilizing therapy and this is helpful. Rachel listens well and offers sound suggestions.”
  • “Rachel is amazing. I appreciate her wisdom and experience so much. I feel like I’m talking with a very very smart friend! She has arrived just in time in my life. I’m so thankful I picked her for my therapist!”
  • “Rachel has been a guiding light in my life the past few months. Through her help, expertise and encouragement I’ve gained a better sense of self and am making changes in my life. She is so warm and welcoming, and I’m so grateful for her!”
  • “Rachel has been able to meet me where I am. I didn’t feel the need to recap every detail of my past or even present before talking about what I need right now. Even after just a few sessions I feel that she has been very, very helpful and I intend to continue talking with her!”
  • “I was always nervous to go to therapy, worried about unpacking my feelings. But therapy has been so much more than that for me- it’s given me a fresh start and a chance to re-program my mind to live my best life and to appreciate who I am for the first time in my life. <br /> <br /> Rachel has helped me get back on my feet, and I can’t recommend her enough. She listens so well, is a shoulder to lean on, and gives me tools and resources to get better. I feel so seen when I talk to her, and I love how she checks in on me even after our sessions. Rachel has seriously changed my life, and I’ve only met with her twice. My husband has even noticed a significant difference in me, in my peace, and in my joy. Thank you BetterHelp for helping me turn my life around.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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