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Paul Pangburn Jr.

PA LCSW CW017918
Credentials
PA LCSW CW017918
NPI Number
1508297482
Location
Pennsylvania
Languages
English
Paul Pangburn Jr.
20 years experience

About Paul Pangburn Jr.

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

Licenses

LCSW
CW017918

Professional experience

  • Anger management
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Aging and geriatric issues
  • Divorce and separation
  • Guilt and shame
  • Infidelity
  • Isolation / loneliness
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Self-love
  • Social anxiety and phobia

Clinical Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy

Languages

  • English

15 Reviews

“Paul is a very wise man who is very able to hear from a person what their situation is and determine what they need to provide themselves. Negative, self deprecating comments are met with a stern correction which is greatly appreciated on my end.”

“Paul is very gentle and very informative. Asks insightful questions and has always gotten me to think of alternatives.”

“Paul is a very good counselor. He has helped me quite a lot with our sessions.”

“So amazing”

“For the 2 years I’ve been with Paul not only have I noticed a change, my family, friends, fiancé noticed a change also. Paul has made me realize that ever issue that occurs in my life isn’t the end all be all. I learned how overcome depression, anxiety, fear of failure, fear of rejection. He helped me grow in confidence, skills , the ability to make me feel like I have an impact on others. Although the job isn’t finished, the skills I learned working with Paul truly helped me grow as a person and I’m grateful for that.”

“Paul listens to my concerns, addresses the issues and is receptive to my ideas.”

“I'm very grateful to have Paul as my therapist. He is very professional and listens to what you're going through and is very honest with his answers! I would highly recommend him to anyone.”

“Paul is a very reliable therapist and reaches out frequently”

“Paul has done an incredible job in helping me to participate in life again and be truly happy again on a daily basis. I can't thank him enough for his understanding and support!”

“Paul is a super kind, supportive, helpful man. I really enjoy therapy with him. He helps me talk through troubles I have. He gives me wonderful tools to add to my toolbox to help me better myself everyday. I really appreciate the help I have been given& the progress I have made because of Paul!”

“One of the best therapists I've had”

“Paul has truly turned my life around. The treats that we discussed in our sessions have helped me become a better man. Am I done? No. However I and the people around me noticed a difference in how I am and it is a great feeling.”

“Paul is a wonderful man. He is very helpful & really listens to me. He gives me wonderful advice each time we have a session. I feel like I can connect with him very comfortably, & really grow each time we interact. Im grateful for him & the help he’s given me.”

“Paul has such reassuring manner that he immediately puts my mind at ease. <br /> Whether it is through messaging or by phone, Paul understands, listens and responds with truly helpful feedback.”

“Excellent.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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