Paul Pangburn Jr.
Licensed Clinical Social Worker (LCSW)
Pennsylvania therapists accepting new clients
Deborah KulpLPC · 20 years experienceStress, Anxiety · Self esteem · Anger managementWork with Deborah
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.
About Paul
I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.
What Paul helps with
- Anger management
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 10 more areas
- Aging and geriatric issues
- Divorce and separation
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Social anxiety and phobia
How Paul works
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
What clients say
- “Paul is a very wise man who is very able to hear from a person what their situation is and determine what they need to provide themselves. Negative, self deprecating comments are met with a stern correction which is greatly appreciated on my end.”
- “Paul is very gentle and very informative. Asks insightful questions and has always gotten me to think of alternatives.”
- “Paul is a very good counselor. He has helped me quite a lot with our sessions.”
Show all 15 reviews
- “So amazing”
- “For the 2 years I’ve been with Paul not only have I noticed a change, my family, friends, fiancé noticed a change also. Paul has made me realize that ever issue that occurs in my life isn’t the end all be all. I learned how overcome depression, anxiety, fear of failure, fear of rejection. He helped me grow in confidence, skills , the ability to make me feel like I have an impact on others. Although the job isn’t finished, the skills I learned working with Paul truly helped me grow as a person and I’m grateful for that.”
- “Paul listens to my concerns, addresses the issues and is receptive to my ideas.”
- “I'm very grateful to have Paul as my therapist. He is very professional and listens to what you're going through and is very honest with his answers! I would highly recommend him to anyone.”
- “Paul is a very reliable therapist and reaches out frequently”
- “Paul has done an incredible job in helping me to participate in life again and be truly happy again on a daily basis. I can't thank him enough for his understanding and support!”
- “Paul is a super kind, supportive, helpful man. I really enjoy therapy with him. He helps me talk through troubles I have. He gives me wonderful tools to add to my toolbox to help me better myself everyday. I really appreciate the help I have been given& the progress I have made because of Paul!”
- “One of the best therapists I've had”
- “Paul has truly turned my life around. The treats that we discussed in our sessions have helped me become a better man. Am I done? No. However I and the people around me noticed a difference in how I am and it is a great feeling.”
- “Paul is a wonderful man. He is very helpful & really listens to me. He gives me wonderful advice each time we have a session. I feel like I can connect with him very comfortably, & really grow each time we interact. Im grateful for him & the help he’s given me.”
- “Paul has such reassuring manner that he immediately puts my mind at ease. <br /> Whether it is through messaging or by phone, Paul understands, listens and responds with truly helpful feedback.”
- “Excellent.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.