Patricia De La Garza
Licensed Professional Counselor (LPC)
About Patricia
I approach each client with respect, curiosity, and compassion, and I tailor treatment to the individual needs, values, and life context. My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being.
I work with adults to identify the thought patterns, emotional responses, and behaviors that maintain distress, and help clients develop practical skills to create meaningful, lasting change.
I see therapy as a partnership. My role is to walk alongside you, offering guidance, tools, and encouragement as you move toward greater emotional well-being, confidence, and a more fulfilling life.
What Patricia helps with
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
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- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Family problems
- Forgiveness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Patricia works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “Trish is great! Even with this short time together, she's really helping me through.”
- “I am so glad Patricia is my therapist. I would not be where I am today without her. She has helped me through the hardest time of my life.”
- “Very professional and up lifting. First 3 sessions have been amazing! Excited for therapy appts”
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- “I’m incredibly grateful for the support Patricia has provided throughout my journey. Her compassion, patience, and ability to truly listen have made a meaningful difference in my life. Thank you for helping me have a better understanding of my feelings and for helping me ground myself. I highly recommend her to anyone looking for genuine care and support.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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