Melissa Gramigna
Licensed Professional Counselor (LPC)
About Melissa
My name is Melissa Gramigna and I am a Licensed Professional Counselor. I received my licensure in 2001 and I have worked with many mental health issues. I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change.
I am a counselor with a servant’s heart and driven by my passion to serve others, I use a personable approach to provide sound, solution-focused counseling with a combination of approaches that will be catered to your individual needs; cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful.
You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey! I cannot wait to meet you and look forward to assisting you in any way that I can.
What Melissa helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 7 more areas
- Hospice and end-of-life counseling
- Jealousy
- Paranoia
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-harm
- Veteran and Armed Forces Issues
How Melissa works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Internal Family Systems
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
What clients say
- “We are so grateful to Melissa for all she’s done for us.”
- “She is the best. Always listens and gives the best advice. Helps me sort out issues and allows for a clear view of things.”
- “She is fantastic! Shoots you straight!!”
Show all 15 reviews
- “Melissa is great! She gives options and a different perspective that is needed.”
- “Melissa listens, offers advice and is helping us make a difference in our lives.”
- “I'm only 2 sessions in and feel like I have already made progress - largely due to Melissa's astute advice ... she makes this all seem natural and simple. I am so relieved / grateful to have found her!”
- “Melissa is very helpful, wise, and insightful. She provides objective opinions and guidance. She is great helping both sides try to understand each other’s perspective. Definitely recommend her services to those struggling with marriage.”
- “Melissa has been wonderful! She’s a great communicator with instant and actionable insights. We look forward to every session, as well as the growth that comes with them.”
- “She’s a very good therapist”
- “My experience with Melissa has been life changing. She is empathic and I truly feel she wants to help.”
- “Our sessions were exactly what I needed. I appreciate her so much.”
- “Melissa has a naturally calming yet empowering presence. Not only is she a good listener, but she also has timely, on target feedback to help initiate and foster growth.”
- “She’s a really nice and insightful woman.”
- “Melissa has been amazing for me. I have some issues that are a little bit out of the box, and she listens with great empathy and no judgment. She's helped me get to a much better place in a relatively short amount of time.”
- “Melissa has been a huge help for me!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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