Lisa Whittingham - Mental Health Counselor | The Center for Internet & Technology Addiction

15 years experience | Intl Clients Welcome

About Lisa Whittingham

As a licensed therapist in Illinois, I bring 15 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their deepest concerns and develop meaningful strategies for personal growth.

I specialize in addressing a wide range of emotional experiences, including PTSD, stress, anxiety, relationship dynamics, grief, and personal identity challenges. My therapeutic work focuses on helping individuals navigate complex feelings, improve communication, and cultivate self-understanding across various life stages.

My practice is deeply committed to supporting clients through diverse experiences—from workplace stress and family conflicts to personal growth and healing from past traumas. I offer a warm, empathetic approach that honors each person’s unique journey, helping them build resilience, self-compassion, and practical coping skills.

I am dedicated to creating an inclusive, affirming therapeutic environment that respects individual experiences and supports holistic emotional wellness. My goal is to walk alongside you as you discover your inner strength and create meaningful, positive change in your life.

Licenses

LCPC

180.002937

Professional experience

ADHD
Anger management
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Trauma-Focused Therapy

Languages

English
Italian

12 Reviews

“Lisa is wonderful at listening, keeping the conversation going in a productive manner, and providing additional reading/exercises outside of sessions.”

“She is truly wonderful. We are very grateful to have found her”

“Ms. Whittingham helps me a lot with my anxiety and depression.”

“She very patient and experienced in the things I’m going through”

“Lisa is well rounded in her knowledge of expertise. Lisa is a very tentative listener and give good material to help with issues after the sessions.”

“Understanding and isn't one sided.”

“Phone calls with Lisa is awesome! It feels like I’m talking on the phone with a supportive friend who has the best advice.”

“Lisa is very considerate and make me feel comfortable sharing my thoughts and feelings. Sessions have been very free form and we're able to talk freely about any issue that we on my mind. She has helped me think of issues in a different lens and help me realize how I can deal with difficult situation in my marriage. She provides helpful guides and exercises. Thank you Lisa!”

“She’s amazing”

“THE ABSOLUTE BEST!!!!!<br /> Lisa is the most kind, empathetic person I’ve ever met!<br /> Also by far the most helpful therapy I’ve had to help me through major trauma in my marriage”

“Has very good methods on controlling anxiety”

“She’s great, understanding and listens and is kind.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.