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Kristy Zufelt

UT LCMHC 335050-6004
Credentials
UT LCMHC 335050-6004
NPI Number
1598004970
Location
Utah
Languages
English
Kristy Zufelt

Accepting new clients

14 years experience
Work with me

About Kristy Zufelt

I am licensed in Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licenses

LCMHC
335050-6004

Professional experience

  • Addictions
  • Anger management
  • Coping with life changes
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Autism and Asperger Syndrome
  • Blended family issues
  • Communication problems
  • Divorce and separation
  • Drug and alcohol addiction
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Intellectual disability
  • Men's issues
  • Midlife crisis
  • Mood disorders
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Sex addiction
  • Sexuality
  • Traumatic brain injury
  • Women's issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)

Languages

  • English

15 Reviews

“For the sessions that we have held with her, she has been very helpful. I would recommend her.”

“Kristy Zufelt is very easy to connect with, and she has a lot of great content and resources. Not only does she know how to properly listen and prompt for deeper thought, but she is also very good at starting and steering conversations in a way that helps achieve self realization.”

“I really appreciate her, as she helped me in a time I needed someone to talk with. <br /> She is great!!!”

“She is passionate and compassionate about patient care. She validates when necessary and holds one accountable when necessary!”

“Kristy has been awesome. She really gets me and has helped me make a ton of progress.”

“Kristy has been a great resource. She listens, validates, and challenges well, balancing her approaches with my needs”

“I like chatting with her and respect her opinion”

“Kristy, you provide a valuable and professional service and are a great listener. Your questions always help me consider areas where I could learn and better understand my thought processes. Thank you.”

“She is simply the best therapist I’ve ever had, and I have had a few. With her, I was able to correct the course of my thoughts, my actions and my life. She helped me get to the core of some deep issues that have plagued me since childhood. She is a great listener, always gave me time to find my words, then validated everything I said. She would then carefully present alternative thought processes for me to consider or ask questions to take my mind in places that were new. Because she was in tune with me, she knew just what to say and how to say it. <br /> Highly recommend her!!!”

“I have only had one short session so far, but have great faith in Kristys expertise.”

“We have loved working with Kristy so far! She’s be responsive and helpful.”

“Smart and insightful!”

“From the very first day I was matched with Kristy, she did so much to help me with my anxiety”

“Kristy is the best. She listens to all I have to say. She is patient while I find my words. She opens my mind with new possibilities and encourages me to reframe the things that are hard. She helps me make sense of my trauma and past. She validates my feelings, and helps me reach for deeper understanding and future goals. She cheers me on.”

“I've only been trying Better Help a couple weeks, and I already feel like I have been able to clear up a few issues. It seems to be mostly what Kristy is asking, and not as much what she is telling me. I admit to being skeptical, but I'm feeling more confident that this will help me. Thank you, Kristy.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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