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Xou Yang

MA LMHC LMHC10004948, UT LCMHC 10830933-6004
Credentials
MA LMHC LMHC10004948, UT LCMHC 10830933-6004
NPI Number
1316591654
Location
Utah
Languages
English
Xou Yang
8 years experience | Counselor of Color

About Xou Yang

I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.

I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Licenses

LCMHC
10830933-6004
LMHC
LMHC10004948

Professional experience

  • Addictions
  • Anger management
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Grief
  • LGBT
  • Parenting issues
  • Relationship issues
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Communication problems
  • Divorce and separation
  • Forgiveness
  • Infidelity
  • Isolation / loneliness
  • Men's issues
  • Midlife crisis
  • Post-traumatic stress
  • Sexuality
  • Social anxiety and phobia

Clinical Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“5 stars”

“Really feel like Xou is actively working through my problems with me which is something I haven’t always experienced with other therapists. He asks a lot of thought provoking questions which helps me identify problem patterns and ways to address them. Absolutely recommend his services!”

“It has been a great experience working with Xou! He was very professional and personal and gave me some great suggestions on how to work through some things I was dealing with. He has even checked in with me from time to time to make sure I am doing okay and to let me know he is there if I need him still. I would absolutely recommend him to anyone needing counsel.”

“He is great at listening”

“I’ve only had 2 sessions with Xou and it’s been amazing. He listens and gives me better ways to understand everything. I’m much appreciative of his supportive, helpful, and funny nature. He has made me feel completely comfortable sharing everything and bringing light to things I’ve never thought about. He’s the best!”

“Dr. Yang has helped so much. Very glad I've been working with him.”

“Xou is very understanding. He asks great questions and gets to know me and my situation. He has been great in helping me identify and problem solve the things I am going through.”

“Xou is excellent. Helped me work through some tough times, and improve my mental health.”

“Xou is very professional, takes the time to care about my needs and concerns. Punctual, experienced and polite. I feel very good talking to him, like I've known him for a long time!”

“Xou listens very well and hella me feel heard. More importantly, he offers real advice and real-time scenarios and examples to help me understand and work on. So far so good, I have a lot of confidence in him and it’s already starting to trickle into my day to day. Doesn’t fluff, but really wants to help and offers good advice.”

“Very helpful and supportive. I had to go through a few therapists before I found Xou and he has been a great fit.”

“very helpful and listens. gives me things to try”

“Xou Yang is great and has given me a lot of tools to help me. I feel very fortunate that I found him so quick and I like him a lot.”

“Loving the support.”

“Xou listens to and addresses all of my concerns and topics I want to discuss, he sends me exercises outside of our calls, he checks up on me throughout the week, and he goes back to topics from other sessions. I really feel understood by him and that he cares about what we talk about.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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