
Kendra Young
Licensed Professional Counselor (LPC)
About Kendra
I’m a Licensed Professional Counselor in Alabama with more than 14 years of experience helping individuals navigate anxiety, depression, relationship challenges, grief, trauma, parenting concerns, career stress, substance use and recovery, and life transitions.
My counseling style is warm, welcoming, and collaborative. I believe you deserve a space where you can feel heard, respected, and understood without judgment. I use a combination of Cognitive Behavioral Therapy, Person-Centered Therapy, and Reality Therapy, tailoring treatment to your individual needs, strengths, and goals.
Seeking therapy is an act of courage. You don’t have to navigate life’s challenges alone. Whether you’re ready to heal, rebuild your confidence, strengthen your relationships, or simply feel more like yourself again, I’m here to support you.
**Your next chapter can look different—and you don’t have to figure it out alone. I’d be honored to walk alongside you.**
What Kendra helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 27 more areas
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Self-love
- Women's issues
How Kendra works
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “I have had nothing but a pleasant and helpful experience with Kendra young as my therapist”
- “Therapy was a bit intimidating at first. Now I’m excited about the sessions and proud to be doing the work that is needed for me to be a Husband , Father and Man.”
- “She is attentive and understanding.”
Show all 5 reviews
- “I knew my issues weren’t particularly complicated, but what I didn’t know is that I needed someone who can both coach and counsel me. Kendra is both. I’m glad to have been matched with her.”
- “She’s wonderful”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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