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Kathryn Douglas

Kathryn Douglas

Licensed Clinical Professional Counselor (LCPC)

Illinois · 19 years experience · English

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About Kathryn

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques.
I completed my Bachelor’s degree in Psychology in 2004 from Quincy University, my Master’s degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, a Master’s degree in Sociology from Arizona State University in Spring of 2022, and a Master’s Degree in Forensic Psychology from Arizona State University in Spring of 2025.

What Kathryn helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
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  • Autism and Asperger Syndrome
  • Family problems
  • Multicultural concerns
  • Obsessions, compulsions, and OCD
  • Paranoia
  • Postpartum depression
  • Prejudice and discrimination
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Women's issues
  • Young adult issues

How Kathryn works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
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