Janeen Mongar - Mental Health Counselor | The Center for Internet & Technology Addiction

17 years experience

About Janeen Mongar

I am licensed in Colorado with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licenses

LPC

LPC.0005429

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Coping with natural or human-caused disaster
Guilt and shame
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Traumatic brain injury
Veteran and Armed Forces Issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

1 Review

“An incredible therapist! Great communication, demeanor, and additionally offers tools and resources to help support you in reaching your goals.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.