
James Urbany
Licensed Clinical Social Worker (LCSW)
New Mexico therapists accepting new clients
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About James
As a dedicated therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, overcome social anxiety, and explore life purpose with genuine empathy and understanding.
I work collaboratively with individuals facing challenges like workplace stress, relationship dynamics, trauma recovery, and personal identity exploration. My therapeutic practice is deeply rooted in creating a supportive environment where clients can authentically examine their experiences, build resilience, and cultivate meaningful personal growth.
My expertise spans diverse areas including stress management, relationship healing, self-esteem development, and multicultural sensitivity. I’m committed to meeting each person exactly where they are, offering compassionate guidance that honors their unique journey and inherent strengths.
Through evidence-based practices and a person-centered approach, I aim to help clients transform challenging emotions, develop healthier coping strategies, and move towards a more fulfilling, balanced life.
What James helps with
- Anger management
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 12 more areas
- Avoidant personality
- Body image
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues





