James Barrett - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

10 years experience | Intl Clients Welcome

About James Barrett

I am a Licensed Professional Counselor and an Alcohol and Drug Counselor with over 10 years of experience working in both fields; a Certified Clinical Trauma Professional with 1 year of experience as well as studied to obtain my Master’s Degree in Marriage, Couples and Family Therapy at the University of Central Florida. I have worked with a wide range of clients from individuals to couples to families over my past 9 years of counseling. I specialize in depression, anxiety, relational issues to include couples who are dating, engaged, are married, or going through the beginnings of divorce as well as substance use disorders and families impacted by substance use disorders, career challenges, and parenting issues.
My therapy style is genuine and interactive with my goal to help others achieve the change they desire. I believe in treating everyone with respect, sensitivity, unconditional positive regard and compassion. I don’t believe in stigmatizing labels. My approach combines Motivational Interviewing w/Cognitive-Behavioral, Rational-Emotive and Solution Focused Therapy to explore issues, discover strengths, motivate change and find solutions that enable a person to live a healthier lifestyle. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you through your challenges and offer a safe place for you to be open and honest without fear of judgment, blame, shame or ridicule. Deciding to get assistance for what is concerning you is the first and most important step for making healthy changes in your life.
It takes courage to seek a more fulfilling and happier life by taking the first steps towards change. If you are ready to take that step, I am here to support and empower you. My passion in my career has always been and will continue to be having the ability to walk along side those and assist in experiencing exploration and discovery of ways to progress, making change in a healthy way to live a more fulfilling lifestyle.

I look forward to working with you!

Licenses

LPC

7231

Professional experience

Addictions
Anger management
Career difficulties
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Attachment issues
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Smoking / vaping cessation
Social anxiety and phobia
Trichotillomania
Workplace issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy

Languages

English

15 Reviews

“I feel very optimistic about my work with James. In my opinion he is an excellent therapist, and in a short time has really gained my confidence”

“James did a great job.”

“James understood how I felt in the first 10 minutes of the session, he helped me quite a bit, introducing meditation and grounding exercises to keep my mind at bay, and grounded.”

“Seems knowledgeable and helpful”

“I have not been working with James for very long, but he is already providing clarity for the directions I want to move in life. Within a handful of sessions James had an understanding of the issues in my life, some insights as to why that may be the case, and ideas for how to move forward.”

“James is the first therapist I’ve ever dealt with that I can open up to and have an unbiased opinion on whatever I’m going through in life & tells me how it is, not a lot of people let alone therapists are like that.. That’s very much appreciated. 12/10 would recommend!!”

“James has provided very thought-provoking insight, and has asked questions that make us reevaluate our thought processes. He has always been kind and judgment-free, and a bit humorous, which we greatly appreciate!”

“He exudes kindness. I feel as if I know him and trust him.”

“He’s the most down to earth person to talk to an knows the right responses to tell you if your having a problem”

“James is professional, attentive, and I feel like willing to go above and beyong”

“James has been a pillar of hope and understanding during some of the most difficult times of my life. I would highly recommend his services. He is professional and is able to navigate complex relationship dynamics with grace and compassion.”

“Very personable”

“Kind, supportive, good listener, offers help”

“James is an amazing therapist. He understands how to help me get to the root of my issues and helps me navigate the work I need to do for repair in myself and my relationships. James listens very well and is clear with his thoughts which helps me prioritize and make sense of what I am thinking. I would recommend James to anyone looking for a professional, experienced, understanding therapist.”

“Dr. Barrett has always been professional and offers perspective to me and my husband.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.