Greg Jones - Mental Health Counselor | The Center for Internet & Technology Addiction

15 years experience

About Greg Jones

As a licensed therapist in North Carolina, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My approach centers on understanding each client’s unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery.

I am committed to creating a compassionate, non-judgmental therapeutic space where clients can explore personal growth, develop resilience, and cultivate meaningful change. My practice focuses on a wide range of concerns, including social anxiety, life transitions, workplace stress, men’s issues, and interpersonal communication challenges.

Drawing from evidence-based practices, I help clients navigate emotional complexity, build self-understanding, and develop practical strategies for healing. Whether you’re struggling with isolation, seeking purpose, or working through difficult life experiences, I’m here to support your path toward greater well-being and personal empowerment.

Licenses

LCMHC

14138

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Smoking / vaping cessation
Social anxiety and phobia
Veteran and Armed Forces Issues
Workplace issues
Young adult issues

Clinical Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Greg really listens and send to care about your needs.”

“My first time in therapy for myself and I would strongly recommend Greg Jones to anyone who is looking for therapy for personal growth and or a way to get out of your own head. Life is good and it’s even better with BetterHelp.”

“Greg is a great therapist with tons of ways to to cope with certain situations.”

“Greg is great and very understanding, he has helped me tremendously since I have started therapy with him. He listens to me and offers me the advice I need to hear and not just what I want to hear! He is a wonderful therapist and I look forward to our weekly sessions”

“Greg is a great therapist. He listens and has good advice if you need it.”

“Great!”

“Good sessions, down to earth and he knows his audience.”

“Greg is a calm and understanding therapist and is very good at keeping things simple to understand, which helped me immensely when I was struggling with anxiety.”

“Greg has been awesome! Great advice, down to earth and to the point kinda fella!”

“Greg is phenomenal. A straight shooter who was able to give me tools to succeed in my goals. HIGHLY recommended!”

“Greg has helped me through several relationship barriers. He has also helped me put my ego to the side so that I can work on how to make things better in small increments.”

“Greg is a straightforward pen and paper guy. He listens well and offers suggestions and ideas and strategies to deal with life’s challenges. <br /> Solid dude.”

“Greg listens and he give great advice couldn’t ask for more I’m feeling a whole lot better since talking with Greg”

“Greg is amazing in all aspects.”

“He's definitely honest and blunt with me which I do appreciate. He listens and he accommodates me when I'm in need. Thanks”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.