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Donald McRae

Donald McRae

Licensed Professional Counselor (LPC)

North Carolina · 25 years experience · English

Accepting new clients online

About Donald

Hello,
I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) in South Carolina. I am also a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have been licensed for more than twenty years and have provided therapy in a number of settings to include a mental health clinic, military bases and not-for-profit agencies. I have a wealth of knowledge and experience working with individuals, families and couples. I have facilitated psychotherapy groups and provided individual therapy. I am certified in Dialectic Behavior Therapy (DBT) and I am grounded in Cognitive Behavior Therapy (CBT) as well as Trauma Focused CBT.
I genuinely enjoy working with others and have been successful helping people attain their goals. In addition to DBT and CBT, I have a rich background in Mindfulness, and Acceptance and Commitment Therapy (ACT) , Motivational Interviewing and Brief Solution Focused Therapy.
I believe that it takes courage and commitment to confront oneself and bring about change in a therapeutic relationship. I am nonjudgmental, empathetic, compassionate and sensitive to the effort it takes to engage in therapy. I welcome the opportunity to work with individuals that are genuinely committed to self examination and change.

What Donald helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse
Show 11 more areas
  • Aging and geriatric issues
  • Caregiver issues and stress
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Forgiveness
  • Guilt and shame
  • Veteran and Armed Forces Issues
  • Workplace issues

How Donald works

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

What clients say

  • “Awesome Guy! Great listener, offers helpful and practical ways of looking at situations differently. Would completely recommend!”
  • “Don has been wonderful, helping me get my thoughts together and finding solutions to my problems.I really thought i would hate this but i love tlking with him.”
  • “Donald has been very helpful.”
Show all 15 reviews
  • “He's a great therapist and has helped me tremendously over the years.”
  • “I have really been getting a bit of value from Donald as a therapist. I feel like he is a great listener and meets me where I am at. He offers great insights and is very professional.”
  • “I have worked with Don for a considerable length of time. He is very attentive and recalls details that make me feel heard and supported. I've grown over the course of my sessions and really respect his professionalism, candor, and effectiveness.”
  • “He is an awesome therapist & has helped me tremendously.”
  • “Very knowledgeable and helpful”
  • “Excellent therapist. Very supportive. He makes me feel extremely comfortable opening up about my issues.”
  • “Donald is awesome & has helped me a great deal.”
  • “Don is a great therapist. He has great tools and is very knowledgeable.”
  • “Don was amazing. He helped me get right to the heart of the matter I was struggling with and he provided ample resources to assist with my now much improved mental health.”
  • “Excellent therapist”
  • “Professional insight from a non-judgmental perspective, highly recommended”
  • “Is always nice to talk to him, because I always learn something new”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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