
Dr. Terra Griffin
Licensed Professional Counselor (LPC)
Alabama therapists accepting new clients
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.
About Terra
I am licensed in Alabama and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
What Terra helps with
- Anger management
- Coping with life changes
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 20 more areas
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Self-love
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
How Terra works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “I would write a longer review but I'm working on controlling my verbosity, and the term "simply the best" pretty much sums up everything I have to say about Dr. Griffin. Consider yourself very fortunate if you find yourself matched with this extraordinary therapist and human.”
- “You were a big help for me. I have learned a lot from this experience and I believe the future me will benefit from this. Thanks Terra”
- “Dr. Griffin was God sent; after trying multiple providers, I was losing hope of finding the right fit to help me be my best self. Dr. Griffin changed that for me after the first session. She shows compassion and is very empathetic. She shows up at any given time that I need her. She's one of the best 10/10 I always recommend, which I have, and that person loves her too. If you are looking for someone who will listen and give you tools to process the challenges you may be facing and work on living life, look no further. Dr. Terra has you covered!! Happy Healing”
Show all 9 reviews
- “You’ve been a great help”
- “Dr G is a very skilled therapist not just in therapy sessions but in also sending me resources and recommendations for helpful reading. I trust her experience and knowledge as I work through issues in my life.”
- “I’ve enjoyed my sessions thus far. I feel my time is maximized. I’ve received directions and plans that allow me to take steps in addressing my concerns.”
- “we have only had two sessions but i feel so comfortable when we talk. i can’t even put my finger on it yet but she just makes me feel relaxed. i’m extremely confident that she’s going to be able to help me out of my rut. thank you Dr. Griffin!!”
- “Amazing and thoughtful, she is funny and understands many different cultural differences and can apply them to our issues. Perfectly helpful and friendly”
- “I really appreciate that Dr. Griffin made me feel safe while encouraging me, by means of questions and listening, to investigate my thoughts, patterns of thinking and core beliefs. She provided many useful resources and tools that have truly helped me even though we have only had a few sessions. The assignments she gave lead me to needed changes so I will continue to put in the work.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.





