Dora Von Wald - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

3 years experience

About Dora Von Wald

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & navigating traumatic experiences. I also enjoy working with Neurodivergences. I believe in building a trusting and safe relationship with my clients and working together towards the life YOU want to lead using evidenced-based, therapeutic support. I consider all the various aspects of human well-being including the physical, mental, emotional, spiritual, and relational selves.

I love laughing especially with my friends and family. I enjoy a well-written memoir or novel, various crafting and art mediums, making spaces around me calm, cozy, and aesthetically pleasing, and eating really good food.

You are the expert of your story and I believe that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take those next steps. I am here to support & empower you in that journey.

Licenses

LICSW

30943

Professional experience

ADHD
Coping with life changes
Relationship issues
Self esteem
Stress, Anxiety

Additional Focus Areas

Body image
Life purpose
Post-traumatic stress
Self-love
Women's issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

8 Reviews

“She gives me a safe space to tell her about things and sometimes in doing so I figure out how something relates that I otherwise would have missed. She makes really great observations and asks excellent questions. All of these things help me shift perspective and handle things better over time.”

“She knows how to ask just the right question at just the right time to get me really thinking about things. It helps me explore new perspectives. Therapy with her is very beneficial.”

“Dora is always very supportive and always understands”

“I've had a couple of Phone sessions with Dora and she has been great! I will defiantly continue to see her.”

“She listens very well and always has good input. She knows when to say the right thing and knows when to just sit back and listen. Good balance”

“Very good fit for me.”

“We only had one session so far but I already appreciate her so much. She seems to know the questions to ask to get me thinking.”

“Dora is a kind soul. She’s patient & always makes me feel seen. It didn’t take me long to feel connected to her. I really appreciate her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.