Cynthia Fradl
Licensed Clinical Social Worker (LCSW)
Oregon therapists accepting new clients
Dr. Ryan BairLCSW · 15 years experienceEating disorders · Bipolar disorder · Compassion fatigueWork with Ryan
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About Cynthia
Hello; thank you for taking the time to view my profile. I am a Licensed Clinical Social Worker with 20 plus years of clinical experience working as a Mental Health Therapist .
I have worked with clients experiencing a wide range of concerns to include: those dealing with the impact of past emotional or physical trauma, grief issues, depression, anxiety, relationship issues, life and career challenges. I have worked in several clinical settings to include: non profits, hospital/clinical settings and schools. I also have experience with individuals who have been dealing with a long term mental challenge such as Bi-Polar D/O and Schizophrenia. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, mindfulness, acceptance/commitment and rational-emotive therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe it takes courage to seek help and take the first steps in building the foundations for a more fulfilling life. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
What Cynthia helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 49 more areas
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
How Cynthia works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Wonderful, helpful, and so kind.”
- “She is amazing and compassionate, kind and caring and is a wonderful person to not only relate to but enjoy conversation with<br /> She has been extremely helpful in all the goals I set really helping and listening to me.”
- “My therapist totally understands what I need counseling about, gives me multiple different strategists to cope with challenges and is kind while doing it!”
Show all 15 reviews
- “Such a great therapist!!! Very attentive and easy to talk to!!!”
- “Cynthia has been extremely helpful!!”
- “Cynthia is very sweet and kind. She has been so helpful in teaching me new techniques about dealing with anxiety. I love how calm she is and friendly!”
- “She wasn't without judgment and I felt very comfortable sharing my truth”
- “Cynthia Fradl is very kind and considerate. She gently keeps me on course. I highly recommend her.”
- “Easy to talk to with great resources.”
- “So far it has been a great experience.”
- “She is extremely thoughtful and helpful in working through my issues!”
- “She listens and offers advice and worksheets. She offers tips and tools other therapists have not in the past.”
- “I’m so glad I decided to reach out via BetterHelp. My therapist has been amazing helping and focusing on my anxiety and I recommend anyone thinking about trying BetterHelp to do so, it’s a great resource in these difficult times!!”
- “Cynthia is a great listener and genuinely cares about me. Sometimes in sessions she does brief mindfulness exercises, which are super calming and helpful!”
- “Cynthia is kind and gives great strategies.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.