Claudia Carballal-Benaglio
Licensed Professional Counselor (LPC)
Texas therapists accepting new clients
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About Claudia
I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals.
I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.
What Claudia helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 39 more areas
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Claudia works
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
What clients say
- “Claudia is a great listener and very compassionate . She gives advice and also encourages you to branch out in ways that will benefit you. Her schedule is pretty flexible too.”
- “Claudia is great and actually is going through a similar situation.”
- “Claudia is excellent!”
Show all 15 reviews
- “Extremely professional, punctual, and compassionate.”
- “Claudia is the most wonderful therapist one could hope to have. She is patient, considerate, knowledgable, and full of kind wisdom. She can work in various therapeutic modes depending on my mood or needs at the time. I could not recommend her more highly.”
- “I am very happy with my therapist.”
- “Claudia makes you feel comfortable and she’s able to help you open up about your true feelings”
- “Great counselor, I like how she explains her reasonings.”
- “She listens and is considerate of my feelings. I’ve truly honestly felt I have grown my mindset and confidence in myself because I met her as my counselor. Whoever chooses to start a journey with her will definitely yield results.”
- “She is a great listener, very respectful and well-rounded. I like her a lot.”
- “Claudia has make us feel comfortable and guide us through our first time doing therapy. Very professional, well talked. Looking forward to keep working with her.”
- “Very understanding, kind and compassionate. Good listener.”
- “Excellent therapist. Highly recommended.”
- “So helpful”
- “Very good listener”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.