Chan-Tal Wilborn - Mental Health Counselor | The Center for Internet & Technology Addiction

10 years experience | Counselor of Color

About Chan-Tal Wilborn

Life experiences influence how we think, feel, and respond to the world around us, but they do not determine who we are or who we can become. My approach to therapy is rooted in the belief that while our experiences may shape our story, they do not have to define our future. I believe every individual possesses strengths, resilience, and purpose that can be uncovered and strengthened throughout the healing process.

I provide a warm, supportive, and nonjudgmental environment where individuals feel seen, heard, valued, and empowered. Together, we will explore the connection between the heart and mind, gaining insight into how life experiences influence thoughts, emotions, behaviors, and relationships.

My goal is to help clients build resilience, develop healthy coping strategies, and move beyond survival toward restoration, purpose, wellness, and wholeness.

Licenses

LPC

LPC05760

Professional experience

Anger management
Coping with life changes
Depression
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Languages

English

5 Reviews

“Chan-Tal is the best therapist I’ve had, and I’ve had experience with therapy for 14 years! She is gifted in the ways she empowers you, challenges you, and inspires you. She is one of a kind and a blessing. I have already learned so much”

“I think she’s a great therapist cause she lets you be you and she then gives you biblical advice about whatever you tell her what you are dealing with that’s a plus for me”

“Really great at what she does and makes things seem more simple than I lead them on to be.”

“Compassionate, caring and knowledgeable”

“The Best!!!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.