Cassandra Mitchell - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

8 years experience | Counselor of Color

About Cassandra Mitchell

As a child and adult therapist for nearly ten years, I have worked with clients with a wide range of backgrounds and concerns, including trauma, depression, anxiety, conflict resolution, parenting issues, ADHD, autism, substance abuse issues, and coping with grief and stress.
I am passionate about Mental Health and wellness, and my mission is to help each client become healthier and more balanced. I want each client to feel accepted, respected, and understood. My approach combines cognitive-behavioral, solution-focus, and client-centered. I have recently begun to incorporate relational-cultural and mindfulness techniques into my practice for a more inclusive and holistic approach. I am willing to tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage and resilience to embark on the journey to a happier life. I am here to empower and support you as you continue on this path. I will meet you where you are and do my best to guide you into the person you want to be.
I look forward to working with you!

Licenses

LMHC

MH14234

Professional experience

Depression
Family conflicts
Parenting issues
Self esteem
Stress, Anxiety

Additional Focus Areas

Adoption and foster care
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Domestic violence
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Mood disorders
Multicultural concerns
Prejudice and discrimination
Self-love
Women's issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

11 Reviews

“Just a breath of fresh air!”

“Great Therapist”

“Cassandra is truly amazing! She’s caring and understanding and able to help my son feel at ease”

“She is a phenomenal therapist. My partner and I have been coming to Ms.Cassandra for some time and she offers amazing intel and solutions for what concerns we have been facing in our relationship. She always stays professional and unbiased which is what we need to handle the dynamic that our relationship is like. She’s our median on all issues and always makes us both feel heard. She gives us the art of communication in a positive way that we both can see through the lens clearly. She truly makes a difference for us.”

“Excellent therapist <br /> Very generous with her time”

“I like that Cassandra gives good recommendations on how to cope with certain matters after the session. She is very nice and understanding.”

“She’s great”

“From the initial session with Cassandra, I’ve had great sessions with her. Her warm, respectful, compassionate & professional demeanor is evident at each session. I lhave found her advice, suggestions and examples from her experiences and otherwise to be very effective when put to use. I find her relatable, empathetic and genuinely supportive in her efforts to assist in multiple ways..”

“Cassandra is a great listener and gives receptive and pertinent feedback to my wife and I.”

“Cassandra is AMAZING”

“Cassandra is an amazing therapist! She’s not only knowledgeable and great at what she does; but she’s very personable, yet still professional. She’s just an overall phenomenal person to have as a therapist.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.