Carmen Garrison - Mental Health Counselor | The Center for Internet & Technology Addiction

12 years experience

About Carmen Garrison

My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. “Once you choose hope, anything is possible”

Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves.

I am a licensed professional counselor in the state of Pennsylvania. I have a master’s degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.

Licenses

LPC

PC007689

Professional experience

ADHD
Bipolar disorder
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
LGBT
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Body image
Control issues
Emptiness
Gender dysphoria
Life purpose
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

15 Reviews

“Therapy has helped me practice important tools when dealing with my anxieties and emotions.”

“She is the best therapist I've ever had.”

“She is the best. She is helping me navigate a very difficult time in my life. She gives me grace and reinforces i must put myself first while navigating these complex issues.”

“I have been through several therapists, but none have been as effective as Carmen. After our first session, I felt so understood and in the sessions since, I have only continued to feel heard and uplifted. I have felt real change in my life since starting sessions with Carmen”

“Carmen has a strong ability to listen and reflect back what you are experiencing, which is helpful to feel understood, seen, and hear back what you are experiencing. She remembers small details from the past and keeps your goals in mind. She is able to remain objective and supportive when you are experiencing difficult internal conflicts that even yourself may not be proud of.”

“Shes the best”

“Great therapist”

“Shes great”

“Carmen has been a great counselor. She has helped me to think positive in times of stress. Gives me feedback each week on how to move forward. Checks in on me frequently to see how I am doing. Carmen goes above and beyond to show she cares. Very empathetic and professional. I highly recommend her to anyone looking for a great counselor.”

“I have been working with Carmen for over a year now. Traditional therapy never worked for me and was always outrageously expensive. This allows me to discuss what’s truly going on from the peace and quiet of my own home. Carmen is super flexible and absolutely hands down best therapist I have ever met.”

“I really enjoy Carmens affirming tone and validating voice. She listens to me clearly, gives great objective insight and validates my opinions and feelings in a way that helps me to do it on my own as well.”

“Carmen is magnificent.”

“Carmen is really insightful and listens to me, and acknowledges my experience and challenges with PTSD. I feel heard and supported. It’s been only a short amount of time but I am confident in her ability to help me.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.