Ashley Stock
Licensed Mental Health Counselor (LMHC)
About Ashley
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, life transitions, and self-esteem concerns. I’m particularly passionate about working with young adults, women, and individuals experiencing workplace stress, social anxiety, and relationship difficulties.
My therapeutic approach is compassionate and collaborative, designed to help you develop stronger coping skills, improve communication, and rediscover personal strength. I understand that each person’s journey is unique, and I’m committed to creating a supportive environment where you can explore your experiences, heal from past challenges, and build a more fulfilling life.
Whether you’re struggling with mood disorders, relationship transitions, or seeking greater self-understanding, I’m here to support you with empathy and professional expertise. Together, we can work towards meaningful personal growth and emotional well-being.
What Ashley helps with
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 18 more areas
- Body image
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Ashley works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “She's professional and caring and goes out of her way to help. Made me feel comfortable immediately.”
- “Responsive, consistent, non judge mental, offers choices and respects choices”
- “Super helpful.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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