Ann Keith - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

14 years experience | Intl Clients Welcome

About Ann Keith

As a licensed therapist in Texas and New Mexico, I bring over a decade of compassionate clinical experience supporting individuals through life’s complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in depression, anxiety, relationship dynamics, and grief counseling.

I offer a supportive, non-judgmental approach that honors each person’s unique journey. My therapeutic work focuses on addressing critical areas like self-love, communication challenges, social anxiety, life transitions, and interpersonal relationships. I’m particularly committed to supporting women, older adults, and individuals experiencing significant life changes.

My approach is collaborative and holistic, designed to help you develop meaningful coping strategies, rebuild emotional resilience, and rediscover personal strength. Whether you’re struggling with isolation, family dynamics, or seeking greater purpose, I’m dedicated to walking alongside you with empathy and professional guidance.

Licenses

LCSW

57012

LCSW

SWB-2023-0967

Professional experience

Addictions
Anger management
Bipolar disorder
Coping with life changes
Depression
Family conflicts
Grief
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Family of origin issues
Family problems
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Self-love
Social anxiety and phobia
Women's issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy

Languages

English

15 Reviews

“Ann Keith is understanding. Always ready to listen.”

“Perfect listener who is very respectful and on point with observations and suggestions.”

“Ann is a wonderful listener and is great at repeating back and identifying what you said to validate the conversation. Wonderful rapport building skills. Leads the discussion wisely in the direction the session goes . Great sense of humour . Would highly recommend her”

“Ann is very accessible and responsive. She has great wisdom, insight, and expertise across a number of modalities all of which she brings to our work together. I am unable to get away with anything--she keeps me honest. I feel that with Ann and I are co-creating a better, healthier, more authentic version of me.”

“Anne Keith is amazing! Great listener. Great experience overall. I’m so thankful i found her.”

“I appreciate how Ann looks out for my best interest regardless of whether or not it would benefit her.”

“great first session i felt that we bonded right away and that she is very knowledgeable and helpful”

“Amazing.”

“Ann’s willingness to listen first and then break down any problem into small, manageable chunks is astounding. She seems to know what to say at the appropriate times and doesn’t mince her words, nice and to the point.”

“I can't believe my good fortune in being matched with Ann Keith through BetterHelp.com. Ann is a talented therapist. She has tremendous insight, is very direct, realistic, and has helped me clarify my situation and develop perspective on how to address my difficulties.”

“Annie is a great listener and she helps me to feel validated after we talk. She is also wonderful and providing constructive feedback and offering suggestions for handling different life situations.”

“She has been amazing in helping me in the short time I’ve been with her. My real feels stronger and I’m better at communicating my needs”

“Ann has been incredibly supportive. She balances empathy while being straightforward and directive when necessary. Considering the topics I have brought forth, I have found her easy to speak with. I have felt comfortable discussing my personal history without feeling judged. Ann was able to get pretty close to some underlying issues, bringing some initial clarity in a short time.”

“Ann Keith is a respectful, gifted and insightful therapist!”

“I have already referred her. And would again. Ann is amazing.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.