Anjuli Holmes - Mental Health Counselor | The Center for Internet & Technology Addiction

3 years experience

About Anjuli Holmes

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, communication challenges, and healing from past experiences. I have extensive training in addressing stress, anxiety, relationship dynamics, and trauma recovery.

My approach is deeply compassionate and tailored to each individual’s unique journey. I’m particularly passionate about working with women, veterans, first responders, and multicultural communities. Through evidence-based techniques, I help clients develop resilience, rebuild self-esteem, and cultivate meaningful connections.

I understand that seeking therapy takes courage, and I’m committed to creating a supportive, non-judgmental space where you can explore your experiences, process challenging emotions, and discover your inner strength. Together, we’ll work collaboratively to help you move toward healing and personal growth.

Licenses

LPC

11710 - 125

Professional experience

Intimacy-related issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Body image
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Family problems
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Multicultural concerns
Post-traumatic stress
Self-love
Sexuality
Veteran and Armed Forces Issues
Women's issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Languages

English

7 Reviews

“Anjuli is able to provide support in a way that feels like catching up with a friend and not feel like “work”. All the while I am becoming a better person through the exercises we work on.”

“She's a good listener”

“she is super friendly and easy to talk to i always feel better after talking with her”

“Anjuli is a fantastic listener and brings a wide-variety of tips and tricks and ideas that have helped me reflect and expand my thinking. We have also bounced around a lot of different topics and settings and she is very quick to adapt and discuss and breakdown. She is also great at responding in what I need for different topics. Sometimes it is reflection and tricks to work on something, sometimes it is validation and acknowledgement of what I'm going through, and sometimes I just need an ear and to say something. She is great at all of them and can adjust on the fly and oftentimes intuitively by just paying attention to me. Fully recomend.”

“She is the best therapist I have ever had! I am so thankful for the help.”

“Anjuli has been exactly what I’ve needed. She’s helping me through the worst times I’ve ever experienced. Great listener and insight.”

“I've only met with her twice so far but she is the best therapist I've ever had. She listens and gives great advice. She's patient, understanding, and funny!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.