Linda Skoug - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

13 years experience

About Linda Skoug

As a licensed therapist in Wisconsin, I have over 20 years of experience. I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, trauma-informed care that addresses a wide range of challenges, including anxiety, depression, relationship dynamics, self-esteem, and personal growth.

I have extensive experience working with diverse populations, particularly focusing on young adults, older adults, and individuals processing trauma, attachment issues, and life transitions. My therapeutic style emphasizes creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves and others.

My expertise spans multiple areas, including stress management, intimacy-related concerns, social anxiety, and supporting individuals through significant life changes like divorce, midlife transitions, and personal identity exploration. I am committed to walking alongside my clients, offering empathetic guidance and evidence-based strategies that empower personal transformation and emotional resilience.

Licenses

LPC

2551-125

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Codependency
Commitment issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Family problems
Guilt and shame
Intellectual disability
Isolation / loneliness
Midlife crisis
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Young adult issues

Clinical Approaches

Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Hypnotherapy

Languages

English

15 Reviews

“Linda is very personable. She is helpful even outside of sessions with communication and it is very helpful.”

“Linda has been such a great help in keeping me on track with my mental health. She has given me insight and also tools to help me get through the tough times. I would highly recommend her for anyone needing to navigate through life’s obstacles.”

“Excellent and look forward to continuing our sessions. Gives insightful information and listens, with great feedback.”

“Even with odd holiday hours, Linda was very accommodating and was able to meet with me virtually during hours she would normally not see patients.”

“She’s really kind, will tell you hard truths and also let you rant when you need to . Her experience really shows . I’ve thrown a lot at her and she’s always made me feel better”

“Linda is very respectful and kind and listens when I am talking and gives tools for me to work on outside of counseling to help get me through things.”

“She listens well and tries to get to the root of the problem, using great questions and exercises to help find a solution.”

“I would like to say how much I am amazed with Linda. We connected right away and I feel so supported and heard. She listens and shares so much thank you!”

“She is one of the best therapists I ever had, always goes above and beyond and has gotten me through some rough times in the past year.”

“Very thoughtful, helped me understand the problems I was dealing with and gave me concrete recommendations. Highly recommend.”

“Linda is caring and understanding. I feel so comfortable and safe taking to her. She is calming and absolutely wonderful!! Would highly recommend!”

“A very understanding yet bold and direct therapist who has an incredible ability to listen thoroughly”

“Great help and understanding”

“My sessions with Linda have been a game changer…a paradigm shift in how I look at my life, my experiences and my overall journey. Can’t say thank you enough!”

“She’s very understanding”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.